Nutrition Breakdown

Mango Mike's Calories — Lowest to Highest

Browse calorie values for Mango Mike's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

104 / 104 items resolved USDA database: 38 Estimated: 66

Lowest Calorie Items at Mango Mike's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blackstone Pinot Noir - California red wines USDA 6 kcal
2 Cajun N Y Strip Steak entrees Estimated 10 kcal
3 N Y Strip Steak entrees Estimated 10 kcal
4 Steamed Broccoli sides - hmm good Estimated 10 kcal
5 Steamed Green Beans sides - hmm good Estimated 10 kcal
6 Steak Quesadilla appetizer's Estimated 13 kcal
7 Monday daily specials at mango mike's USDA 33 kcal
8 Tiki Shooter mango's island potions USDA 42 kcal
9 Big Bamboo mango's island potions USDA 49 kcal
10 Manngo Rita mango's island potions USDA 68 kcal
11 Parrot Cooler mango's island potions USDA 68 kcal
12 Columbia Riesling -Washington white wines USDA 80 kcal
13 RH Phillips Sauvigion Blanc - California white wines USDA 80 kcal
14 Oyster Gay Sauvignon Blanc -New Zealand white wines USDA 81 kcal
15 Caernet Sauvignon house wines by the glass vendage USDA 83 kcal
16 Kondall Jackson Merlot -California red wines USDA 83 kcal
17 Merlot house wines by the glass vendage USDA 83 kcal
18 Plozner Pinot Grigio -Italy white wines USDA 83 kcal
19 Chardonnay house wines by the glass vendage USDA 84 kcal
20 Kendall Jackson Chardonnay - California white wines USDA 84 kcal
21 Lindemans Chardonnay white wines USDA 84 kcal
22 White Zinfandel house wines by the glass vendage USDA 88 kcal
23 Jerked Chicken Sandwich sandwiches USDA 104 kcal
24 Black Opal Siraz - Australia red wines USDA 106 kcal
25 Lo Tengo Malbec - Argentina red wines USDA 121 kcal
26 Lo Torrontes - Argentina white wines USDA 121 kcal
27 Jolly Mon Margarita mango's island potions USDA 122 kcal
28 Aloha Yard mango's island potions USDA 125 kcal
29 Tropical Fruit Sampler appetizer's Estimated 140 kcal
30 Yellowtail Merlot - Australia red wines USDA 146 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jamaican Burger

sandwiches 620 kcal

Crab, Shrimp and Papaya Pasta

pasta 560 kcal

Island Style Pasta

pasta 560 kcal

Veggie Pasta

pasta 560 kcal

Puka Puka

mango's island potions 557 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mango Mike's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mango Mike's items have calorie data?
Mango Mike's currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mango Mike's?
The lightest item currently tracked is Blackstone Pinot Noir - California at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mango Mike's calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mango Mike's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.