Nutrition Breakdown

Mandolin Aegean Bistro Calories — Lowest to Highest

Browse calorie values for Mandolin Aegean Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

24 kcal

Highest Item

800 kcal

56 / 56 items resolved USDA database: 53 Estimated: 3

Lowest Calorie Items at Mandolin Aegean Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maroulosalata salads USDA 24 kcal
2 Lanson 'Black Label' fizz USDA 26 kcal
3 Grilled Sucuk mezes USDA 27 kcal
4 Key West Sunset Ale beers USDA 33 kcal
5 Montelliana fizz USDA 33 kcal
6 Greek Village salads USDA 41 kcal
7 Vicentin Family Wines 'Reto' red USDA 49 kcal
8 Ami Reserva red USDA 58 kcal
9 Campellares red USDA 58 kcal
10 Aegean Sangria specialty USDA 83 kcal
11 Fantinel Rose Spumante fizz USDA 83 kcal
12 Greek Sampler mezes USDA 83 kcal
13 Lucea white USDA 83 kcal
14 Köpoglu mezes USDA 87 kcal
15 Lindemans Kriek beers USDA 88 kcal
16 Sautéed Spinach sides USDA 90 kcal
17 Stuffed Zucchini mezes USDA 90 kcal
18 Aegean Olives sides USDA 116 kcal
19 Portobello Mushroom sandwiches USDA 117 kcal
20 Moussaka mains USDA 120 kcal
21 Pasta mains USDA 136 kcal
22 Marinated Grilled Octopus mezes USDA 156 kcal
23 Fresh Mussels mezes USDA 161 kcal
24 Turkish Sampler mezes USDA 161 kcal
25 Bulghur(Tabouleh)Salad mezes USDA 167 kcal
26 Radeberger Pilsner beers USDA 167 kcal
27 Medici Ermete 'Quercioli' fizz USDA 175 kcal
28 Fresh Whole Fish Simply Grilled mains USDA 180 kcal
29 Barley Salad salads USDA 181 kcal
30 Traditional Greek Gyro sandwiches USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mythos Lager

beers 800 kcal

Retsina

white 800 kcal

Domaine De La Sangliere

rose 550 kcal

Shrimp Ouzo

mezes 412 kcal

Domaine Skouras 'Zoe'

white 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mandolin Aegean Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mandolin Aegean Bistro items have calorie data?
Mandolin Aegean Bistro currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mandolin Aegean Bistro?
The lightest item currently tracked is Maroulosalata at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mandolin Aegean Bistro calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mandolin Aegean Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.