Skip to content

Nutrition Breakdown

Malibu Fish & Seafood Calories — Lowest to Highest

Browse calorie values for Malibu Fish & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

106 / 106 items resolved USDA database: 20 Estimated: 86

Lowest Calorie Items at Malibu Fish & Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Giant Squid Steak fresh grilled seafood dinners Estimated 10 kcal
2 Squid Steak grilled seafood sandwiches Estimated 10 kcal
3 Crawfish shellfish selection USDA 14 kcal
4 Large Shrimp shellfish selection USDA 80 kcal
5 Dungeness Crabmeat shellfish selection USDA 86 kcal
6 Littleneck Clams shellfish selection USDA 88 kcal
7 Bay Scallops shellfish selection USDA 89 kcal
8 Cleaned Squid shellfish selection USDA 89 kcal
9 Maine Lobster shellfish selection USDA 89 kcal
10 Scallops shellfish selection USDA 89 kcal
11 Squid Steaks shellfish selection USDA 92 kcal
12 King Crab Legs shellfish selection USDA 94 kcal
13 Black Mussels shellfish selection USDA 109 kcal
14 Jumbo Shrimp shellfish selection USDA 119 kcal
15 Yellowtail fresh fish selection USDA 146 kcal
16 Manila Clams shellfish selection USDA 162 kcal
17 Oysters shellfish selection USDA 189 kcal
18 Fresh Louisiana Shrimp shellfish selection USDA 222 kcal
19 Octopus shellfish selection USDA 226 kcal
20 Soft Shell Crabs shellfish selection USDA 227 kcal
21 Colossal Shrimp shellfish selection USDA 239 kcal
22 Fish Taco a la carte Estimated 280 kcal
23 Bay Shrimp shellfish selection USDA 313 kcal
24 Rice Pilaf a la carte Estimated 320 kcal
25 1 Piece Fish a la carte Estimated 390 kcal
26 3 Piece Shrimp a la carte Estimated 390 kcal
27 5 Piece Oyster a la carte Estimated 390 kcal
28 5 Piece Scallop a la carte Estimated 390 kcal
29 Ahi Tuna fresh fish selection Estimated 390 kcal
30 Ahi Tuna fresh grilled seafood dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ahi Tuna Burger

grilled seafood sandwiches 620 kcal

Chicken Breast Sandwich

grilled seafood sandwiches 450 kcal

Boneless Chicken Breast

fresh grilled seafood dinners 430 kcal

Chicken Strips & Fries

deep-fried seafood 425 kcal

Clam Strips & Fries

deep-fried seafood 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Malibu Fish & Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Malibu Fish & Seafood items have calorie data?
Malibu Fish & Seafood currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Malibu Fish & Seafood?
The lightest item currently tracked is Giant Squid Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Malibu Fish & Seafood calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Malibu Fish & Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.