Main Squeeze Juice Bar & Cafe Menu

Wheatgrass Juice

Orange Juice

Apple Juice

The Guru Juice

Carrot, beet, apple and parsley.

Sunny Bunny Juice

Orange and carrot.

Mean Green Juice

Kale, parsley, celery and cucumber.

Pretty Green Juice

Apple, kale, parsley, celery and cucumber.

CalciYUM Juice

Carrot, apple, kale and beet.

U Juice

Made with your choice of three items.

PB and J Smoothie

Mixed berries and natural peanut butter blended with vanilla soy milk and a drizzle of agave nectar.

Berry Tasty Smoothie

Bananas, strawberries, raspberries, blueberries and blackberries blended with apple juice and vanilla soy milk.

Chunky Monkey Smoothie

Bananas, natural peanut butter, cocoa, agave and vanilla soy.

Dreamsicle Smoothie

Banana, strawberry, OJ, vanilla soy and a hint of agave.

Life is a High-Whey Smoothie

Protein smoothie with banana, strawberry, vanilla whey protein and vanilla soy.

Blue and Gold Smoothie

Protein smoothie with blueberry, pineapple, banana, vanilla whey and vanilla soy.

House Salad

Romaine, red onion, red pepper, cucumber and carrots.

Asian Salad

Romaine, red peppers, shredded carrots, almonds and crispy noodles with sesame ginger dressing.

Big Salad

Romaine, red pepper, cucumber, onion, avocado, hummus, sprouts, sunflower seeds, turkey and feta.

Sunshine Salad

Romaine, feta, slivered almonds, diced cranberries, apple, red onion, red peppers and carrots.

The Appleton Panini

Red delicious apples and sharp cheddar melted in whole grain bread and slathered in garlic butter. Served with baby carrots or pita chips.

G.G. Grilled Cheese Panini

Smoky Gouda and sun dried tomato spread mingle with citrus-herb butter on whole grain bread. Served with baby carrots or pita chips.

Turkey Club Panini

Roasted turkey breast, sharp cheddar, lettuce, tomato, mayo and honey Dijon on whole grain bread. Served with baby carrots or pita chips.

Italian Turkey Panini

Roasted turkey breast, pesto, sun dried tomato spread and provolone on whole grain bread. Served with baby carrots or pita chips.

Tuna Melt Panini

White albacore tuna, cheddar cheese, lettuce and tomato on whole grain bread. Served with baby carrots or pita chips.

Yummus

Garlic hummus, red pepper, onion, cucumber, feta, lettuce and balsamic vinaigrette. Served with baby carrots or pita chips.

The Shaw

Smashed avocado, sharp cheddar, red onion, sprouts, lettuce and tomato.. Served with baby carrots or pita chips.

The New Girl

Sriracha cream cheese, shredded carrots, red peppers, cucumbers, sprouts, onion, lettuce and tomato. Served with baby carrots or pita chips.

Turkey vs. Goat

Roasted turkey breast, goat cheese, cranberry mustard and lettuce. Served with baby carrots or pita chips.

Yogi Hoagie

Roasted turkey breast, red peppers, feta, avocado, onion, lettuce and balsamic vinaigrette. Served with baby carrots or pita chips.