Nutrition Breakdown

Maijean Calories — Lowest to Highest

Browse calorie values for Maijean menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

19 kcal

Highest Item

390 kcal

18 / 18 items resolved USDA database: 10 Estimated: 8

Lowest Calorie Items at Maijean

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coq Au Vin entrées USDA 19 kcal
2 Grilled Pork Tenderloin entrées USDA 41 kcal
3 Mixed Baby Field Greens salads USDA 42 kcal
4 Roasted Salmon entrées USDA 100 kcal
5 Crisp Lamb Shoulder entrées USDA 126 kcal
6 Sautéed Calves Liver entrées USDA 129 kcal
7 Roasted Rabbit entrées USDA 197 kcal
8 Smoked Salmon salads USDA 285 kcal
9 Steak Frite entrées USDA 313 kcal
10 Heirloom Tomatoes salads USDA 326 kcal
11 Carpaccio of New Zealand Salmon appetizers Estimated 390 kcal
12 Citrus-Crusted Scallops appetizers Estimated 390 kcal
13 Escargots appetizers Estimated 390 kcal
14 Lyonnaise salads Estimated 390 kcal
15 Mussels Marnière appetizers Estimated 390 kcal
16 Pâtés appetizers Estimated 390 kcal
17 Selection of Cheeses appetizers Estimated 390 kcal
18 Veal Sweetbreads appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carpaccio of New Zealand Salmon

appetizers 390 kcal

Citrus-Crusted Scallops

appetizers 390 kcal

Escargots

appetizers 390 kcal

Lyonnaise

salads 390 kcal

Mussels Marnière

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maijean Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maijean items have calorie data?
Maijean currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maijean?
The lightest item currently tracked is Coq Au Vin at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maijean calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maijean full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.