Nutrition Breakdown

Madiba Restaurant Calories — Lowest to Highest

Browse calorie values for Madiba Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

102 / 102 items resolved USDA database: 16 Estimated: 86

Lowest Calorie Items at Madiba Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Get it on Tap beer is love USDA 1 kcal
2 Char Grilled Steak backyard braai Estimated 10 kcal
3 Domestic Tea round it off Estimated 10 kcal
4 Imported Sa Teas round it off Estimated 10 kcal
5 Kwaito cocktails USDA 25 kcal
6 Shongololo cocktails USDA 25 kcal
7 Brandy Coffee special coffees Estimated 40 kcal
8 Coffee round it off Estimated 40 kcal
9 Irish Coffee special coffees Estimated 40 kcal
10 Kahlua Coffee special coffees Estimated 40 kcal
11 The New Zulu Lulu cocktails USDA 40 kcal
12 Joburg Joller cocktails USDA 46 kcal
13 Obama Mama cocktails USDA 48 kcal
14 Jou Ma se Mojito cocktails USDA 52 kcal
15 Lupita cocktails USDA 59 kcal
16 Mulderbosch Faithful Hound Bordeaux Blend red wines - light to bold USDA 83 kcal
17 Get it in a Bottle beer is love USDA 100 kcal
18 Nederburg Special Late Harvest sweet to effervescent USDA 108 kcal
19 Balance Brut sweet to effervescent USDA 121 kcal
20 Bushmans Vegetable Platter backyard braai Estimated 170 kcal
21 Cappucino Latte round it off Estimated 170 kcal
22 Safari Platter small plates Estimated 170 kcal
23 Traditional Salad greener pastures Estimated 180 kcal
24 Tsotsitini cocktails USDA 201 kcal
25 Organic Chicken Livers Peri Peri small plates Estimated 215 kcal
26 Isopho Cape Seafood Soup from the sea Estimated 220 kcal
27 Noble Hill Blanc de Blancs Sparkling NV sweet to effervescent USDA 257 kcal
28 Sofia Town cocktails USDA 267 kcal
29 Oupa S Vanilla Ice Cream how sweet it is Estimated 290 kcal
30 Curry And Rice durban style curries - choose your style Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yebo Burgers & Chips

backyard braai 620 kcal

Denis' Tin Cup

cocktails 500 kcal

Organic Chicken

durban style curries - choose your ingredient 430 kcal

Organic Chicken Wings Peri Peri

small plates 430 kcal

Moms Wild Salmon Cake

small plates 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Madiba Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Madiba Restaurant items have calorie data?

Madiba Restaurant currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Madiba Restaurant?

The lightest item currently tracked is Get it on Tap at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Madiba Restaurant calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Madiba Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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