Nutrition Breakdown

Macumba Calories — Lowest to Highest

Browse calorie values for Macumba menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

1 kcal

Highest Item

533 kcal

85 / 85 items resolved USDA database: 50 Estimated: 35

Lowest Calorie Items at Macumba

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Herbal Tea beverages USDA 1 kcal
3 Grilled Steak Platter meat platters USDA 33 kcal
4 Lipton Tea beverages USDA 35 kcal
5 Camaron Mofongo mofongo mania USDA 41 kcal
6 Jugo De Naranja Tropicana beverages USDA 50 kcal
7 Soda beverages USDA 51 kcal
8 Snapple beverages USDA 82 kcal
9 Steamed Vegetable Salad salads Estimated 95 kcal
10 Tuna Melt Sandwich Roll sandwich rolls USDA 97 kcal
11 King Fish, Any Style Platter seafood platters USDA 105 kcal
12 Grilled Chicken Breast Platter chicken platters USDA 120 kcal
13 Shrimp In Tomato Sauce Platter seafood platters USDA 134 kcal
14 Pepper Steak Platter meat platters USDA 145 kcal
15 Rice & Beans side orders USDA 164 kcal
16 Dominican Breakfast Platter desyunos dominicano Estimated 170 kcal
17 Turkey & Cheese Hero heroes USDA 173 kcal
18 Chicken Parmigiana Platter chicken platters USDA 174 kcal
19 French Fries side orders USDA 179 kcal
20 Avocado Salad salads Estimated 180 kcal
21 Chef Salad salads Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 Regular Salad salads Estimated 180 kcal
24 Seafood Salad salads Estimated 180 kcal
25 Shrimp Salad salads Estimated 180 kcal
26 Tuna Salad salads Estimated 180 kcal
27 Tuna Salad Hero heroes USDA 187 kcal
28 Pork Chops Platter pork platters USDA 190 kcal
29 Chicharrón Cerda Mofongo mofongo mania USDA 200 kcal
30 Grilled Steak Quesadilla quesadillas USDA 203 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Skin Pork Platter

pork platters 533 kcal

B.L.T Sandwich

breakfast sandwiches 470 kcal

Grilled Cheese Sandwich

breakfast sandwiches 470 kcal

Grilled Chicken Hero

heroes 430 kcal

Two Eggs & Home Fries

desyunos 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Macumba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Macumba items have calorie data?
Macumba currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Macumba?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Macumba calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Macumba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.