Nutrition Breakdown

Luz De America Calories — Lowest to Highest

Browse calorie values for Luz De America menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

133 / 133 items resolved USDA database: 0 Estimated: 133

Lowest Calorie Items at Luz De America

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Broiled Sirloin Steak poultry Estimated 10 kcal
2 NY Sirloin Steak * carnes Estimated 10 kcal
3 Steak Luz De America platos especiales Estimated 10 kcal
4 Tea beverages & sodas Estimated 10 kcal
5 Coffee beverages & sodas Estimated 40 kcal
6 Snapple Iced Tea beverages & sodas Estimated 135 kcal
7 Passion Fruit batidos Estimated 140 kcal
8 Ensalada De Aguacate ensalada Estimated 180 kcal
9 Ensalada De Caesar ensalada Estimated 180 kcal
10 Ensalada De Pollo ensalada Estimated 180 kcal
11 Ensalada Mixto Especial ensalada Estimated 180 kcal
12 Ensalada Rusa ensalada Estimated 180 kcal
13 Seafood Salad Luz De America platos especiales Estimated 180 kcal
14 Agua beverages & sodas Estimated 390 kcal
15 Aguado De Gallina sopas Estimated 390 kcal
16 Arroz Con Camarones mariscos Estimated 390 kcal
17 Arroz Con Cangrejo mariscos Estimated 390 kcal
18 Arroz Con Mariscos mariscos Estimated 390 kcal
19 Arroz Con Pollo pollo Estimated 390 kcal
20 Bandeja De Pollo pollo Estimated 390 kcal
21 Bandeja Especial cocina ecuatoriana Estimated 390 kcal
22 Bandeja Luz De America carnes Estimated 390 kcal
23 Bandeja Montanera carnes Estimated 390 kcal
24 Bistec A La Criolla carnes Estimated 390 kcal
25 Bistec Encebollado * carnes Estimated 390 kcal
26 Blanco Seco (Copas) vinos Estimated 390 kcal
27 Bolon De Verde (Queso - Chicharron) aperitivos Estimated 390 kcal
28 Broccoli vegetables $3.50 Estimated 390 kcal
29 Broiled Filet Mignon poultry Estimated 390 kcal
30 Broiled Lamb Chop poultry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Primavera

pasta 560 kcal

Half Broiled Chicken

poultry 430 kcal

Agua

beverages & sodas 390 kcal

Aguado De Gallina

sopas 390 kcal

Arroz Con Camarones

mariscos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Luz De America Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Luz De America items have calorie data?
Luz De America currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Luz De America?
The lightest item currently tracked is Broiled Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Luz De America calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Luz De America full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.