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Nutrition Breakdown

Luna Del Sea Calories — Lowest to Highest

Browse calorie values for Luna Del Sea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

79 / 79 items resolved USDA database: 59 Estimated: 20

Lowest Calorie Items at Luna Del Sea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Columbia Coffee beverages USDA 1 kcal
2 Orange Soda beverages USDA 3 kcal
3 Espresso beverages USDA 9 kcal
4 Jumbo Steamed Shrimp (1/2lb) seafood appetizers Estimated 10 kcal
5 Steamed Mussles seafood appetizers Estimated 10 kcal
6 Iced Tea beverages USDA 20 kcal
7 Fresh Seafood Omelet lite fare USDA 25 kcal
8 Cranberry Juice beverages USDA 29 kcal
9 Sprite beverages USDA 40 kcal
10 Grapefruit Juice beverages USDA 42 kcal
11 Latte beverages USDA 43 kcal
12 Coca Cola beverages USDA 46 kcal
13 Orange Juice beverages USDA 46 kcal
14 Milk beverages USDA 55 kcal
15 Pineapple Juice beverages USDA 56 kcal
16 Mussels in Garlic Sauce seafood appetizers USDA 57 kcal
17 Seafood Omelet lite fare USDA 58 kcal
18 Blackened Sea Scallops lite fare USDA 66 kcal
19 Lump Crab Cocktail seafood appetizers USDA 81 kcal
20 Seafood Marinara lite fare USDA 89 kcal
21 Shrimp Cocktail seafood appetizers USDA 99 kcal
22 Shrimp Marinara Over Linguini lite fare USDA 99 kcal
23 Spaghetti with Meatballs lite fare USDA 104 kcal
24 Spaghetti with Meatballs kids menu USDA 104 kcal
25 Fettuccine Alfredo lite fare USDA 108 kcal
26 Spaghetti with Meat Sauce lite fare USDA 108 kcal
27 Steamed Clams seafood appetizers USDA 109 kcal
28 Shrimp Scampi over Linguini lite fare USDA 115 kcal
29 Fried or Broiled Sea Scallops lite fare USDA 126 kcal
30 Linguini with Clams lite fare USDA 136 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

Chicken Tenders

traditional favorites 430 kcal

S. Pellegrino

beverages 412 kcal

Beer Battered Onion Rings

traditional favorites 390 kcal

Hot Crab Dip

seafood appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Luna Del Sea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Luna Del Sea items have calorie data?
Luna Del Sea currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Luna Del Sea?
The lightest item currently tracked is Columbia Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Luna Del Sea calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Luna Del Sea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.