Nutrition Breakdown

Luis Galindo's Latin American Calories — Lowest to Highest

Browse calorie values for Luis Galindo's Latin American menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

117 / 117 items resolved USDA database: 20 Estimated: 97

Lowest Calorie Items at Luis Galindo's Latin American

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 15. Filletillo Salateado, Arroz Blanco Y Platanos Maduros carnes Estimated 10 kcal
2 29. Filetillo De Pechuga Salteada, Arroz Blanco Y Platanos Maduros pollo Estimated 10 kcal
3 Caldo Gallego sabado USDA 55 kcal
4 Caldo Gallego domingo USDA 55 kcal
5 Sopa De Pollo O Platano potajes y sopas para llevar USDA 55 kcal
6 Lentejes sabado USDA 60 kcal
7 Todos Los Potajes potajes y sopas para llevar USDA 67 kcal
8 3. Fricase De Pollo, Arroz Blanco, Platanos Maduros viernes USDA 107 kcal
9 1. Arroz Con Pollo, Platanos Maduros domingo USDA 134 kcal
10 3. Arroz Con Pollo, Platanos Maduros sabado USDA 134 kcal
11 1. Bacalao A La Vizcaina, Arroz Blanco Y Platanos Maduros viernes USDA 174 kcal
12 2. Bistec De Pollo A La Plancha, Congri Y Platanos Maduros viernes USDA 174 kcal
13 2. Bistec De Pollo A La Plancha, Congri Y Platanos Maduros sabado USDA 174 kcal
14 2. Bistec De Pollo A La Plancha, Congri Y Platanos Maduros domingo USDA 174 kcal
15 3. Paticas A La Andaluza, Arroz Blanco Y Platanos Maduros domingo USDA 174 kcal
16 4. Tamal En Cazuela, Platanos Maduros jueves USDA 174 kcal
17 4. Tamal En Cazuela, Platanos Maduros viernes USDA 174 kcal
18 4. Tamal En Cazuela, Platanos Maduros sabado USDA 174 kcal
19 4. Tamal En Cazuela, Platanos Maduros domingo USDA 174 kcal
20 Aji Relleno, Arroz Blanco Y Maduros domingo USDA 178 kcal
21 12. Bistec De Palomilla, Ensalada Y Papas Fritas carnes Estimated 180 kcal
22 18. Bistec De Filete, Ensalada Y Papas Fritas carnes Estimated 180 kcal
23 20. Churrasco A La Plancha, Ensalada Y Papas Fritas carnes Estimated 180 kcal
24 32. Cuarto De Pollo Frito, Ensalada Y Papas Fritas pollo Estimated 180 kcal
25 33. Medio Pollo Frito, Ensalada Y Papas Fritas pollo Estimated 180 kcal
26 41. Bistec De Jamon Con Pina, Ensalada Y Papas Fritas puerco Estimated 180 kcal
27 43. Reuda De Corvina Frita, Ensalada Y Papas Fritas pescados Estimated 180 kcal
28 44. Rueda De Serrucho Frita, Ensalada Y Papas Fritas pescados Estimated 180 kcal
29 45. Rabirrubia Entera (1-1 1/4 Lbs.), Ensalada Y Papas Fritas pescados Estimated 180 kcal
30 49. Pescado A La Plancha, Pure De Papas Y Ensalada pescados Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crema De Malanga

potajes y sopas para llevar 500 kcal

Cheesecake De Guayaba

postres 420 kcal

1. Ajiaco A La Criolla, Arroz Blanco

jueves 390 kcal

1. Bistec En Cazuela, Arrozy Maduros

lunes 390 kcal

1. Carne Con Papas, Arroz Y Maduros

miercoles 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Luis Galindo's Latin American Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Luis Galindo's Latin American items have calorie data?
Luis Galindo's Latin American currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Luis Galindo's Latin American?
The lightest item currently tracked is 15. Filletillo Salateado, Arroz Blanco Y Platanos Maduros at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Luis Galindo's Latin American calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Luis Galindo's Latin American full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.