Nutrition Breakdown

Louisiana Cajun Seafood Calories — Lowest to Highest

Browse calorie values for Louisiana Cajun Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

53 kcal

Highest Item

390 kcal

32 / 32 items resolved USDA database: 9 Estimated: 23

Lowest Calorie Items at Louisiana Cajun Seafood

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seafood Gumbo soups and sides USDA 53 kcal
2 Salad soups and sides USDA 151 kcal
3 French Fries soups and sides USDA 179 kcal
4 Eggroll soups and sides USDA 188 kcal
5 Crawfish Etouffee soups and sides USDA 200 kcal
6 Bread add to your purchase of a combo USDA 240 kcal
7 Hushpuppies soups and sides USDA 245 kcal
8 Catfish Filet add to your purchase of a combo USDA 255 kcal
9 Catfish Strip add to your purchase of a combo USDA 255 kcal
10 1 Catfish 3 Shrimp 3 Oyster seafood combos Estimated 390 kcal
11 1 Catfish 6 Oyster seafood combos Estimated 390 kcal
12 1 Catfish 6 Shrimp seafood combos Estimated 390 kcal
13 2 Catfish seafood combos Estimated 390 kcal
14 3 Eggrolls seafood combos Estimated 390 kcal
15 6 Catfish Strips 6 Shrimp seafood combos Estimated 390 kcal
16 6 Shrimp 6 Oyster seafood combos Estimated 390 kcal
17 Catfish 8 inch poboys Estimated 390 kcal
18 Catfish Strips seafood combos Estimated 390 kcal
19 Combos 8 inch poboys Estimated 390 kcal
20 Combos seafood combos Estimated 390 kcal
21 Combos. seafood combos Estimated 390 kcal
22 Crawfish 8 inch poboys Estimated 390 kcal
23 Hot Sausage 8 inch poboys Estimated 390 kcal
24 LA Crawfish Tails seafood combos Estimated 390 kcal
25 Oyster add to your purchase of a combo Estimated 390 kcal
26 Oyster 8 inch poboys Estimated 390 kcal
27 Oyster seafood combos Estimated 390 kcal
28 Popcorn Shrimp seafood combos Estimated 390 kcal
29 Shrimp add to your purchase of a combo Estimated 390 kcal
30 Shrimp 8 inch poboys Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Catfish 3 Shrimp 3 Oyster

seafood combos 390 kcal

1 Catfish 6 Oyster

seafood combos 390 kcal

1 Catfish 6 Shrimp

seafood combos 390 kcal

2 Catfish

seafood combos 390 kcal

3 Eggrolls

seafood combos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Louisiana Cajun Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Louisiana Cajun Seafood items have calorie data?
Louisiana Cajun Seafood currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Louisiana Cajun Seafood?
The lightest item currently tracked is Seafood Gumbo at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Louisiana Cajun Seafood calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Louisiana Cajun Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.