Nutrition Breakdown

Louie's Raw Bar Calories — Lowest to Highest

Browse calorie values for Louie's Raw Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

62 / 62 items resolved USDA database: 17 Estimated: 45

Lowest Calorie Items at Louie's Raw Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels hot appetizers Estimated 10 kcal
2 Seafood Gumbo soups USDA 53 kcal
3 Jalapeno Crab Rolls hot appetizers USDA 83 kcal
4 Cold Boile Shrimp cold appetizers USDA 90 kcal
5 Shrimp Primavera house specialties USDA 91 kcal
6 New England Clams cold appetizers USDA 93 kcal
7 Lobster And Crab Bisque soups USDA 114 kcal
8 Half & Half (6 Oysters & 6 Shrimp) cold appetizers USDA 131 kcal
9 Fettuccine And Mussels house specialties USDA 147 kcal
10 Shrimp Alfredo house specialties USDA 150 kcal
11 Fisherman's Platter fried seafood Estimated 170 kcal
12 Blackened Chicken Alfredo house specialties USDA 174 kcal
13 Any Salad With Lump Crab salads Estimated 180 kcal
14 Any Salad With Salmon salads Estimated 180 kcal
15 Any Salad With Scallops salads Estimated 180 kcal
16 Any Salad With Shrimp salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Garden Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Fresh Gulf Oysters cold appetizers USDA 189 kcal
21 Fried Calamari hot appetizers USDA 234 kcal
22 Any Salad With Grilled Chicken salads Estimated 305 kcal
23 Fried Crab Fingers hot appetizers USDA 314 kcal
24 Hot Crab And Artichoke Dip hot appetizers USDA 329 kcal
25 Homemade Cheesecake desserts USDA 345 kcal
26 Bar-B-Q shrimp (New Orleans Style) house specialties Estimated 390 kcal
27 Catfish Basket junior mate plates Estimated 390 kcal
28 Catfish Po-Boy po-boys Estimated 390 kcal
29 Combination Of Any Two po-boys Estimated 390 kcal
30 Crab Finger Dinner fried seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Seafood Pasta

house specialties 560 kcal

Surf & Turf

surf & turf 439 kcal

Chicken Planks

junior mate plates 430 kcal

Grilled Chicken Rockerfeller

steaks & chicken 430 kcal

Chocolate Cake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Louie's Raw Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Louie's Raw Bar items have calorie data?
Louie's Raw Bar currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Louie's Raw Bar?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Louie's Raw Bar calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Louie's Raw Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.