Nutrition Breakdown

Lotus of Siam Calories — Lowest to Highest

Browse calorie values for Lotus of Siam menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

45 kcal

Highest Item

589 kcal

163 / 163 items resolved USDA database: 108 Estimated: 55

Lowest Calorie Items at Lotus of Siam

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thum Ka Noon (Pounded & Shredded Young Jack Fruit) northern USDA 45 kcal
2 Duck Noodle Soup noodles USDA 53 kcal
3 Spicy Thai Spaghetti Seafood noodles USDA 62 kcal
4 Hoh Mok Seafood seafood USDA 64 kcal
5 Yum Yai salads USDA 65 kcal
6 Combination Beef Noodle Soup noodles USDA 67 kcal
7 Yum Hed (Fresh Mushroom Spicy Salad) salads USDA 70 kcal
8 Yum Woon Sen Seafood salads USDA 82 kcal
9 Nam Prik Hed (Mushroom Spicy Dip) northern USDA 88 kcal
10 Chili Mussel seafood USDA 89 kcal
11 Shrimp With Oyster Flavored Sauce And Vegetables seafood USDA 91 kcal
12 Kha Nom Jean Nam Ngyow (Rice Vermicelli Curry) northern USDA 95 kcal
13 Nam Prik Ong (Red Chili Dip) northern USDA 95 kcal
14 Seared Scallops with Red Curry Sauce seafood USDA 95 kcal
15 Bass Som Thum (Sea Bass with Thai Papaya Salad) chef's choice USDA 97 kcal
16 Braised Short Rib With Panang chef's choice USDA 100 kcal
17 Drunken Noodle chef's choice USDA 100 kcal
18 Drunken Noodle Prawns chef's choice USDA 100 kcal
19 Chow Mein noodles USDA 102 kcal
20 Kang Ka Noon (Spicy Young Jack Fruit Curry) northern USDA 106 kcal
21 Poached Salmon seafood USDA 107 kcal
22 Salmon Nam Tok seafood USDA 107 kcal
23 Seared Scallops with Garlic Pepper Sauce seafood USDA 107 kcal
24 Tod Mun Plar appetizers USDA 107 kcal
25 Beef Balls Noodle Soup noodles USDA 112 kcal
26 Egg Roll (Meatless) appetizers USDA 112 kcal
27 Chilean Sea Bass with Ginger chef's choice USDA 115 kcal
28 Chilean Sea Bass with Suki Sauce chef's choice USDA 115 kcal
29 Mee Krob Rad Na noodles USDA 115 kcal
30 Yellow Curry curries USDA 115 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Prawns

chef's choice 589 kcal

Tom Yum Prawn

soups 488 kcal

Greem Curry

curries 455 kcal

Seafood Noodle Soup

noodles 447 kcal

Fried Chicken Dumplings

appetizers 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lotus of Siam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lotus of Siam items have calorie data?
Lotus of Siam currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lotus of Siam?
The lightest item currently tracked is Thum Ka Noon (Pounded & Shredded Young Jack Fruit) at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lotus of Siam calorie values official or estimated?
This page uses a hybrid model: 108 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lotus of Siam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.