Nutrition Breakdown

Los Pinchos Calories — Lowest to Highest

Browse calorie values for Los Pinchos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

17 kcal

Highest Item

5330 kcal

92 / 92 items resolved USDA database: 35 Estimated: 57

Lowest Calorie Items at Los Pinchos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ensalada accompanates $6.50 USDA 17 kcal
2 Pollo pinchos $4.99 USDA 33 kcal
3 Pollo arepas rellenas USDA 33 kcal
4 Redbull bebidas USDA 43 kcal
5 Galorade / Malta / Juices bebidas USDA 46 kcal
6 Monster Burger hamburguesas USDA 47 kcal
7 Super Monster Ahumada hamburguesas USDA 47 kcal
8 Sodas bebidas USDA 59 kcal
9 Vino bebidas USDA 86 kcal
10 Salmon O Carne hamburguesas USDA 107 kcal
11 Salchi Criolla antojitos USDA 117 kcal
12 Shakes / Batidos / Jugos bebidas USDA 119 kcal
13 Queso arepas rellenas USDA 125 kcal
14 Frijoles accompanates $6.50 USDA 144 kcal
15 Cesar Salad salads & wraps $4.99 Estimated 180 kcal
16 Hawaiano perros USDA 183 kcal
17 Carne pinchos $4.99 USDA 198 kcal
18 Carne arepas rellenas USDA 198 kcal
19 Carne hamburguesas USDA 198 kcal
20 Tostones accompanates $6.50 USDA 200 kcal
21 Italiano perros USDA 214 kcal
22 Cerdo pinchos $4.99 USDA 232 kcal
23 Arepa Burger hamburguesas USDA 267 kcal
24 Arepa Choclo arepas rellenas USDA 267 kcal
25 Papas Fritas accompanates $6.50 USDA 290 kcal
26 Pollo hamburguesas USDA 292 kcal
27 Cerveza bebidas USDA 300 kcal
28 Capuchino postres $2.99 USDA 308 kcal
29 Tres Leches postres $2.99 USDA 326 kcal
30 Agua bebidas USDA 384 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Postre Nata

postres $2.99 5330 kcal

Mixed

pinchos $4.99 580 kcal

Cocadas

postres $2.99 500 kcal

Platanitos

accompanates $6.50 500 kcal

Tortilla Egg Sandwich

desayunos 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Pinchos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Pinchos items have calorie data?
Los Pinchos currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Pinchos?
The lightest item currently tracked is Ensalada at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Pinchos calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Pinchos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.