Nutrition Breakdown

Long Island Calories — Lowest to Highest

Browse calorie values for Long Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

168 kcal

Lowest Item

1 kcal

Highest Item

818 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Long Island

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Other Half Brewing Green Diamonds IPA beer USDA 1 kcal
2 Schonramer Gold beer USDA 5 kcal
3 Pinot Noir red USDA 6 kcal
4 Point Belgian White beer USDA 24 kcal
5 Prosecco sparkling USDA 33 kcal
6 Nebbiolo red USDA 42 kcal
7 Rip City Fizz cocktails $12 USDA 56 kcal
8 Tailhook cocktails $12 USDA 63 kcal
9 Pinot Bianco white & rose USDA 82 kcal
10 Anchor Christmas Ale beer USDA 83 kcal
11 Rose white & rose USDA 83 kcal
12 Loire Valley Chardonnay white & rose USDA 84 kcal
13 Long Island Gimlet cocktails $12 USDA 107 kcal
14 The Caronnade cocktails $12 USDA 133 kcal
15 Bombe 75 cocktails $12 USDA 203 kcal
16 Blood Orange Spritz cocktails $12 USDA 250 kcal
17 Boulevardier cocktails $12 USDA 259 kcal
18 Cotes Du Rhone Villages red USDA 263 kcal
19 Sancerre white & rose USDA 356 kcal
20 Rueda white & rose USDA 571 kcal
21 Captain Lawrence Kolsch beer USDA 818 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Captain Lawrence Kolsch

beer 818 kcal

Rueda

white & rose 571 kcal

Sancerre

white & rose 356 kcal

Cotes Du Rhone Villages

red 263 kcal

Boulevardier

cocktails $12 259 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Long Island Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Long Island items have calorie data?

Long Island currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Long Island?

The lightest item currently tracked is Other Half Brewing Green Diamonds IPA at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Long Island calorie values official or estimated?

This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Long Island full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.