Nutrition Breakdown

Long Island Fish & Chips Calories — Lowest to Highest

Browse calorie values for Long Island Fish & Chips menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Long Island Fish & Chips

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Skirt Steak salads & wraps Estimated 10 kcal
2 Steamed Garlic Mussels appetizers Estimated 10 kcal
3 Seafood Bouillabaisse house favorites USDA 67 kcal
4 Baked Sole from the broiler USDA 70 kcal
5 Shrimp Linguini from the broiler USDA 99 kcal
6 Stuffed Flounder from the broiler USDA 99 kcal
7 Mussels Linguini house favorites USDA 109 kcal
8 Shrimp Jambalaya house favorites USDA 109 kcal
9 Bay Sea Scallops house favorites USDA 111 kcal
10 Chicken Gladiator on a roll USDA 164 kcal
11 Shrimp and Scallop Scampi from the broiler USDA 192 kcal
12 Fried Fillet Sandwich on a roll USDA 195 kcal
13 Jumbo Fried Shrimp house favorites USDA 218 kcal
14 Soup of the Day soup kettle Estimated 220 kcal
15 Mushroom & Mozzarella Burger smokehouse USDA 224 kcal
16 Soft Shell Crab Po Boy on a roll USDA 227 kcal
17 Crab Cake Sandwich on a roll USDA 231 kcal
18 Bacon Cheddar Burger smokehouse USDA 274 kcal
19 Broiled Salmon from the broiler USDA 274 kcal
20 Classic Fish and Chips house favorites USDA 277 kcal
21 Fried Captain's Platter house favorites USDA 287 kcal
22 Broiled Seaman's Platter from the broiler USDA 297 kcal
23 Sliced Steak Sandwich on a roll USDA 309 kcal
24 Baby back Ribs smokehouse Estimated 390 kcal
25 Baked Stuffed Clams appetizers Estimated 390 kcal
26 Blackened Salmon salads & wraps Estimated 390 kcal
27 Chilled Shrimp Cocktail appetizers Estimated 390 kcal
28 Fried Clam Strips appetizers Estimated 390 kcal
29 Grilled Shrimp salads & wraps Estimated 390 kcal
30 Manhattan Clam Chowder soup kettle Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

American Cheeseburger

smokehouse 620 kcal

Pulled Pork Sandwich

smokehouse 470 kcal

Buffalo Chicken

salads & wraps 430 kcal

Chicken Caesar

salads & wraps 430 kcal

Crispy Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Long Island Fish & Chips Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Long Island Fish & Chips items have calorie data?
Long Island Fish & Chips currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Long Island Fish & Chips?
The lightest item currently tracked is Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Long Island Fish & Chips calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Long Island Fish & Chips full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.