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Nutrition Breakdown

London Lennies Calories — Lowest to Highest

Browse calorie values for London Lennies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.4%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

349 / 351 items resolved USDA database: 50 Estimated: 299

Lowest Calorie Items at London Lennies

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10 oz Blackened Swordfish Steak entrees Estimated 10 kcal
2 18 oz. Grilled Rib- Eye Steak land fare Estimated 10 kcal
3 20 oz Hand Cut Aged Sirloin Steak land fare Estimated 10 kcal
4 Australian Cold Water Lobster Tail (7 oz.) lobsters Estimated 10 kcal
5 Bowl of Maine Steamers appetizers Estimated 10 kcal
6 Grilled Swordfish Steak seafood Estimated 10 kcal
7 Grilled Yellowfin Tuna Steak entrees Estimated 10 kcal
8 Seasonal Vegetable & Steamed Red Bliss Potatoes side dish Estimated 10 kcal
9 Steamed Crab and Shrimp Dumplings appetizers Estimated 10 kcal
10 Steamed Mixed Crab Bag entrees Estimated 10 kcal
11 Steamed Shrimp & Crab Dumplings appetizers Estimated 10 kcal
12 Steamers retail (raw) Estimated 10 kcal
13 Tuna Steak retail (raw) Estimated 10 kcal
14 Bloody Lennie "Crabfest Style" specials from the bar USDA 22 kcal
15 Spicy Salmon & Cucumber Maki house rolls USDA 34 kcal
16 Seasonal Melon dessert USDA 35 kcal
17 Novara Fiesta specials from the bar USDA 38 kcal
18 Coffee teas & coffee Estimated 40 kcal
19 Godiva Coffee international coffee Estimated 40 kcal
20 Irish Coffee international coffee Estimated 40 kcal
21 Italian Coffee international coffee Estimated 40 kcal
22 Jamaican Coffee international coffee Estimated 40 kcal
23 Mexican Coffee international coffee Estimated 40 kcal
24 Chilled Mixed Shellfish Tower featured items USDA 44 kcal
25 Rice Pudding dessert USDA 47 kcal
26 Shrimp sushi - sashimi USDA 47 kcal
27 Organic Salmon sushi - sashimi USDA 60 kcal
28 Salmon Maki house rolls USDA 60 kcal
29 Oysters on the Half Shell (Per Piece) raw bar USDA 62 kcal
30 Lennie's Chopped Salad salads USDA 70 kcal
Nutrition sync is temporarily paused Missing official items: 301

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Samuel Adams Octoberfest or Boston Lager

specials from the bar 936 kcal

London Lennies 10oz Beefeater Cheeseburger

entrees 620 kcal

Lennie's Duet

lobsters 585 kcal

Seasonal Pasta

entrees 560 kcal

Seasonal Pasta

entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

London Lennies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many London Lennies items have calorie data?
London Lennies currently has calorie values for 349 of 351 menu items (99.4% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at London Lennies?
The lightest item currently tracked is 10 oz Blackened Swordfish Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are London Lennies calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 299 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the London Lennies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.