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Nutrition Breakdown

Lolita Calories — Lowest to Highest

Browse calorie values for Lolita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

110 / 110 items resolved USDA database: 40 Estimated: 70

Lowest Calorie Items at Lolita

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 El Pelirrojo margaritas USDA 1 kcal
2 Pinot Noir red USDA 6 kcal
3 El Avispon Verde cocktails USDA 32 kcal
4 Michelada De Mama cocktails USDA 33 kcal
5 Cucumber-Jalapeño margaritas USDA 36 kcal
6 Modelo Especial tap beer USDA 50 kcal
7 Crispin Hard Cider bottles and cans beer USDA 56 kcal
8 Passion Fruit margaritas USDA 69 kcal
9 Recondito cocktails USDA 75 kcal
10 Sauvignon Blanc white & sparkling USDA 81 kcal
11 Allagash Belgian White tap beer USDA 83 kcal
12 Cabernet Sauvignon red USDA 83 kcal
13 Pinot Gris white & sparkling USDA 83 kcal
14 Syrah red USDA 83 kcal
15 Chardonnay white & sparkling USDA 84 kcal
16 Corona bottles and cans beer USDA 86 kcal
17 Corona Light tap beer USDA 86 kcal
18 House Margarita margaritas USDA 92 kcal
19 El Obispo margaritas USDA 97 kcal
20 Palencia licores $10 USDA 112 kcal
21 Passion Fruit Sorbet nieves $6 USDA 128 kcal
22 Negro Modelo tap beer USDA 151 kcal
23 Dogfish Head 60m Ipa bottles and cans beer USDA 157 kcal
24 Dogfish Head Indian Brown tap beer USDA 157 kcal
25 Roasted Beet Salad salads & sides Estimated 180 kcal
26 Valeria’s Chopped Salad salads & sides Estimated 180 kcal
27 Valeria’s Chopped Salad salads & sides Estimated 180 kcal
28 Valeria’s Chopped Salad salads & sides Estimated 180 kcal
29 Valeria’s Chopped Salad salads & sides Estimated 180 kcal
30 Stone Pale Ale tap beer USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shortrib Burrito

burritos 640 kcal

Vegetarian Burrito

burritos 640 kcal

Pumpkin Flan

postres 555 kcal

Chicken Taquitos

especiales 430 kcal

Yucatán Chicken Nachos

especiales 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lolita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lolita items have calorie data?
Lolita currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lolita?
The lightest item currently tracked is El Pelirrojo at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lolita calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lolita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.