Nutrition Breakdown

Little Spain Calories — Lowest to Highest

Browse calorie values for Little Spain menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

74 / 74 items resolved USDA database: 27 Estimated: 47

Lowest Calorie Items at Little Spain

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Champinones Salteados Fresh Sauteed Mushrooms tapas Estimated 10 kcal
2 Fideo A La Cazuela Thick Noodles paella & fideuas USDA 64 kcal
3 Sopa De Verduras soups USDA 95 kcal
4 Fideo A La Cazuela Thick Noodles paella & fideuas USDA 119 kcal
5 Tortilla Espanola Spanish Omelet montaditos USDA 120 kcal
6 Gazpacho (Cold) soups USDA 122 kcal
7 Pa Amb Tomaquet Con Quesos Best Variety Of Spanish Cheeses, Chef Selection pa amb tomaquet USDA 143 kcal
8 Jaman Iberico De Bellota tablas USDA 147 kcal
9 Sopa De Marisco soups USDA 164 kcal
10 Lomo Iberico Embuchado Iberian Loin Of Pork montaditos USDA 168 kcal
11 Mediterranea House Salad ensaladas Estimated 180 kcal
12 Pages House Salad ensaladas Estimated 180 kcal
13 Pollo House Salad ensaladas Estimated 180 kcal
14 Tarifa House Salad ensaladas Estimated 180 kcal
15 Tres Queso House Salad ensaladas Estimated 180 kcal
16 Anchoas Anchovies montaditos USDA 206 kcal
17 Jaman Serrano Dry-Cured Spanish Ham tablas USDA 214 kcal
18 Jaman Serrano Dry-Cured Spanish Ham Cured 6-12 Months montaditos USDA 214 kcal
19 Caldereta De Marisco Seafood Paella With More Stock / Soup paella & fideuas Estimated 220 kcal
20 Mixed Cheeses & Spanish Dry Cured Meats tablas USDA 250 kcal
21 Chips Classic Sliced Fried Potatoes aperitivos Estimated 260 kcal
22 Chorizo Spanish Chorizo montaditos USDA 269 kcal
23 Fuet Catalan Style Sausage montaditos USDA 289 kcal
24 Pa Amb Tomaquet Con Embutidos Best Variety Of Spanish Sausage, Chef Selection pa amb tomaquet USDA 289 kcal
25 Pa Amb Tomaquet Con Embutidos Best Variety Of Spanish Sausage, Chef Selection pa amb tomaquet USDA 289 kcal
26 Paella Vegetales Vegan Paella. Rice paella & fideuas Estimated 320 kcal
27 Choricitos Al Vino tapas Estimated 332 kcal
28 Montadito De Quesos Fundidos montadito gourmet USDA 352 kcal
29 Tosta De Quesos Fundidos Chef’s Selection Of Cheeses tostas USDA 352 kcal
30 Tosta De Sobrasada De Mallorca Fundida Mallorcan Paprika Sausage Melted tostas USDA 352 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fideua Sauteed Angel Hair Pasta

paella & fideuas 560 kcal

Salchichon Black Pepper Sausage

montaditos 464 kcal

Empanadillas Chicken Or Vegetable

tapas 430 kcal

Paella Valenciana Chicken Paella.

paella & fideuas 430 kcal

Pa Amb Tomaquet Con Escalivada Roasted Red Bell Pepper, Eggplant, Onion And Tomato

pa amb tomaquet 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Spain Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Spain items have calorie data?
Little Spain currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Spain?
The lightest item currently tracked is Champinones Salteados Fresh Sauteed Mushrooms at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Spain calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Spain full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.