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Nutrition Breakdown

Little Kitchen Calories — Lowest to Highest

Browse calorie values for Little Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

357 / 357 items resolved USDA database: 30 Estimated: 327

Lowest Calorie Items at Little Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Orange Soda beverages USDA 3 kcal
3 Pepper Steak With Onion beef Estimated 10 kcal
4 Pepper Steak With Onion Combo Plate combo plates $7.50 Estimated 10 kcal
5 Pepper Steak With Onion Lunch lunch specials $5.75 Estimated 10 kcal
6 Steamed Dumplings appetizers Estimated 10 kcal
7 Steamed Mixed Vegetable health food selection Estimated 10 kcal
8 Steamed Shrimp With Broccoli health food selection Estimated 10 kcal
9 Steamed Shrimp With Mixed Vegetables health food selection Estimated 10 kcal
10 Steamed Tofu And Mixed Vegetables health food selection Estimated 10 kcal
11 Side Of Hot Oil sides USDA 20 kcal
12 Side Of Spicy Mayonnaise sides USDA 20 kcal
13 Homemade Tea beverages USDA 34 kcal
14 Ginger Ale beverages USDA 37 kcal
15 Sprite beverages USDA 40 kcal
16 Coke beverages USDA 42 kcal
17 Lemonade beverages USDA 42 kcal
18 Orange Juice beverages USDA 46 kcal
19 Moo Goo Gai Pan Lunch lunch specials $5.75 USDA 69 kcal
20 Sashimi Lunch sushi and sashimi lunch specials USDA 83 kcal
21 Sushi And Sashimi Lunch sushi and sashimi lunch specials USDA 83 kcal
22 Steamed Seafood Platter health food selection Estimated 90 kcal
23 Sushi Lunch sushi and sashimi lunch specials USDA 94 kcal
24 Shredded Pork With Garlic Sauce Lunch lunch specials $5.75 USDA 102 kcal
25 Beef Teriyaki lunch bento box $10.95 USDA 120 kcal
26 Salmon Teriyaki lunch bento box $10.95 USDA 120 kcal
27 Shrimp Teriyaki lunch bento box $10.95 USDA 120 kcal
28 Any 2 Rolls Lunch sushi and sashimi lunch specials USDA 139 kcal
29 Egg Foo Young Gravy sides USDA 147 kcal
30 Pu Pu Platter appetizers Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 327

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

appetizers 710 kcal

Cold Noodles With Sesame Sauce

appetizers 520 kcal

Chicken Nuggets

special platters 440 kcal

Chicken Nuggets

special platters 440 kcal

Chicken Nuggets

special platters 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Kitchen items have calorie data?
Little Kitchen currently has calorie values for 357 of 357 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Kitchen?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 327 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.