Nutrition Breakdown
Lido Restaurant @ Dolphin Bay Hotel Calories — Lowest to Highest
Browse calorie values for Lido Restaurant @ Dolphin Bay Hotel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Lido Restaurant @ Dolphin Bay Hotel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Watermelon and Arugula | salads | Estimated | 10 kcal |
| 2 | Tequila Rose | spring cocktails | USDA | 15 kcal |
| 3 | Wild Alaskan Salmon | 3rd course | USDA | 21 kcal |
| 4 | Lido 75 | spring cocktails | USDA | 39 kcal |
| 5 | The Salty Dolphin | spring cocktails | USDA | 39 kcal |
| 6 | Lido Mules | spring cocktails | USDA | 51 kcal |
| 7 | Kentucky Mojito | spring cocktails | USDA | 52 kcal |
| 8 | Roof-Top Garden | spring cocktails | USDA | 66 kcal |
| 9 | Seared Alaskan Halibut | 3rd course | USDA | 78 kcal |
| 10 | Chickpea & Crab Chowder | 1st course | USDA | 80 kcal |
| 11 | Heirloom Tomato Gazpacho | 1st course | USDA | 80 kcal |
| 12 | Whisky & Wine | spring cocktails | USDA | 85 kcal |
| 13 | Grilled Steak Salad | salads | Estimated | 95 kcal |
| 14 | Mari-Thyme | spring cocktails | USDA | 101 kcal |
| 15 | Grilled Day Boat Scallops | 2nd course | USDA | 108 kcal |
| 16 | Herb Grilled Ahi | 2nd course | USDA | 111 kcal |
| 17 | Chef's Selection of Seasonal Fruit | a la carte | Estimated | 140 kcal |
| 18 | Fresh Fruit Parfait | a la carte | Estimated | 140 kcal |
| 19 | Fresh Fruit Parfait | starters | Estimated | 140 kcal |
| 20 | Seasonal Bread Pudding | desserts | USDA | 156 kcal |
| 21 | Steak Rice Bowl | rice bowls | Estimated | 163 kcal |
| 22 | 8 OZ Black Angus Filet Mignon | 4th course | USDA | 196 kcal |
| 23 | Jalapeno Margarita | spring cocktails | USDA | 200 kcal |
| 24 | Cadillac Margarita | spring cocktails | USDA | 235 kcal |
| 25 | Market Fresh Fish Tacos | main | Estimated | 280 kcal |
| 26 | Prawn Tacos | sandwiches and more | Estimated | 280 kcal |
| 27 | Prawn Tacos | entrees | Estimated | 280 kcal |
| 28 | ABC Burger | entrees | USDA | 285 kcal |
| 29 | Three Course Brunch | three course brunch | USDA | 288 kcal |
| 30 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lido Burrito
ABC Burger
BBQ Burger
BBQ Burger
Blue Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lido Restaurant @ Dolphin Bay Hotel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lido Restaurant @ Dolphin Bay Hotel items have calorie data?
What is the lowest-calorie item at Lido Restaurant @ Dolphin Bay Hotel?
Are Lido Restaurant @ Dolphin Bay Hotel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.