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Nutrition Breakdown

Liberty Road Seafood & Steak Calories — Lowest to Highest

Browse calorie values for Liberty Road Seafood & Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

91 / 91 items resolved USDA database: 25 Estimated: 66

Lowest Calorie Items at Liberty Road Seafood & Steak

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee and Hot Tea beverages USDA 1 kcal
2 1/2 Lb Steamed Shrimp side orders Estimated 10 kcal
3 Black Angus Ribeye Steaak for the land lover Estimated 10 kcal
4 New York Strip Steak for the land lover Estimated 10 kcal
5 Steamed & Half Shell Oysters all you can eat Estimated 10 kcal
6 Steamed Clams or Mussels all you can eat Estimated 10 kcal
7 Steamed Crabs. Crab Legs Shrimp liberty steamed platter for two Estimated 10 kcal
8 Iced Tea beverages USDA 20 kcal
9 Gold Peak Tea beverages USDA 33 kcal
10 Juice beverages USDA 37 kcal
11 1Lb Steamed Crab Legs side orders USDA 69 kcal
12 Milk - Adult beverages USDA 76 kcal
13 Milk - Kids beverages USDA 76 kcal
14 1 Lb Steamed Shrimp side orders USDA 90 kcal
15 Fresh baked Apple Dumplings with Ice Cream desserts USDA 113 kcal
16 1/2 Lb Steamed Shrimp Soup Tossed Salad entrees - for the sea lover Estimated 137 kcal
17 Fried Shrimp Basket side orders USDA 166 kcal
18 Broiled Assorted Platter entrees - for the sea lover Estimated 170 kcal
19 Fried Assorted Platter entrees - for the sea lover Estimated 170 kcal
20 Soft Shell Platter entrees - for the sea lover Estimated 170 kcal
21 Fountain Soda beverages Estimated 180 kcal
22 Homemade Shrimp Salad sandwiches Estimated 180 kcal
23 Large Tossed Salad salads Estimated 180 kcal
24 Shrimp Tossed Salad salads Estimated 180 kcal
25 Our Signature Hot Fudge Cake desserts USDA 186 kcal
26 Hand Bredede Fried Oyster Basket side orders USDA 203 kcal
27 Hot Dog children menu USDA 211 kcal
28 Hand Breaded Fried Scallops side orders USDA 217 kcal
29 Fried Shrimp children menu USDA 218 kcal
30 Scoop ice Cream desserts USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Chicken Sandwiches

sandwiches 450 kcal

Fried Chicken Wings

all you can eat 430 kcal

Roasted Semi Boneless Half Chicken

for the land lover 430 kcal

Two Grilled Chicken Breast

for the land lover 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Liberty Road Seafood & Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Liberty Road Seafood & Steak items have calorie data?
Liberty Road Seafood & Steak currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Liberty Road Seafood & Steak?
The lightest item currently tracked is Coffee and Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Liberty Road Seafood & Steak calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Liberty Road Seafood & Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.