Nutrition Breakdown
L'explorateur Calories — Lowest to Highest
Browse calorie values for L'explorateur menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
33 kcal
Highest Item
681 kcal
Lowest Calorie Items at L'explorateur
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homestead Farms Butternut Squash Soup | dinner menu | USDA | 33 kcal |
| 2 | Hamachi Carpaccio | autumn raw bar | USDA | 48 kcal |
| 3 | Hamachi On A Rock | autumn raw bar | USDA | 59 kcal |
| 4 | Ceviche Tostada | autumn raw bar | USDA | 63 kcal |
| 5 | Lobster "Bisc." | dinner menu | USDA | 97 kcal |
| 6 | Seared Yellowfin Tuna | dinner menu | USDA | 109 kcal |
| 7 | Wild Madagascar Shrimp | autumn raw bar | USDA | 126 kcal |
| 8 | Casserole | dinner menu | USDA | 130 kcal |
| 9 | Flight Of Atlantic Oysters | autumn raw bar | USDA | 189 kcal |
| 10 | Yellowfin Tuna And White Anchovy Roulade | autumn raw bar | USDA | 218 kcal |
| 11 | Sweet Potato Ravioli | dinner menu | USDA | 251 kcal |
| 12 | Spanish Remjon Of Yellowfin & Yellowtail | autumn raw bar | USDA | 348 kcal |
| 13 | Seared Foie Gras | dinner menu | USDA | 357 kcal |
| 14 | Painfully Slow-Cooked Beef Short Ribs | dinner menu | Estimated | 390 kcal |
| 15 | Salad Agro dolce | dinner menu | USDA | 430 kcal |
| 16 | Pork Chop | dinner menu | USDA | 500 kcal |
| 17 | Duck Confit And Goat Cheese Tart | dinner menu | USDA | 521 kcal |
| 18 | Roasted Walleye | dinner menu | USDA | 681 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Walleye
Duck Confit And Goat Cheese Tart
Pork Chop
Salad Agro dolce
Painfully Slow-Cooked Beef Short Ribs
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'explorateur Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'explorateur items have calorie data?
What is the lowest-calorie item at L'explorateur?
Are L'explorateur calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.