Skip to content

Nutrition Breakdown

Lenny & Joe's Fish Tale Calories — Lowest to Highest

Browse calorie values for Lenny & Joe's Fish Tale menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

88 / 88 items resolved USDA database: 27 Estimated: 61

Lowest Calorie Items at Lenny & Joe's Fish Tale

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Fresh Maine Steamers lobster stand menu Estimated 10 kcal
3 Steamers starters Estimated 10 kcal
4 Real Iced Tea beverages USDA 27 kcal
5 Seasonal Vegetables side orders USDA 32 kcal
6 Lemonade beverages USDA 42 kcal
7 Minute Maid beverages USDA 50 kcal
8 Milk beverages USDA 55 kcal
9 Soda beverages USDA 58 kcal
10 Regular Cone or Cup ice cream cones USDA 75 kcal
11 Regular Sundae ice cream sundaes USDA 75 kcal
12 Salt Potatoes side orders USDA 87 kcal
13 French Fries (Crinkle Cut) side orders USDA 106 kcal
14 Frank (Grilled and Split) rolls and sandwiches USDA 138 kcal
15 Coleslaw side orders USDA 140 kcal
16 Fish Platter (Fresh Scrod) for the kids USDA 144 kcal
17 Royal Treat Sundae ice cream sundaes USDA 158 kcal
18 Hamburg (1/4 lb) Platter for the kids Estimated 170 kcal
19 Super Fish Tale Platter fish tale dinners Estimated 170 kcal
20 Combination Salad Plate salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 House Salad with Salmon salads Estimated 180 kcal
23 Lobster Meat Salad Plate salads Estimated 180 kcal
24 Shrimp Cocktail Salad Plate salads Estimated 180 kcal
25 Spring Salad salads Estimated 180 kcal
26 Spring Salad with Salmon salads Estimated 180 kcal
27 Frozen Frenzys-Large frozen frenzys USDA 225 kcal
28 Frozen Frenzys-Regular frozen frenzys USDA 225 kcal
29 Lettuce & Tomato rolls and sandwiches USDA 229 kcal
30 Large Cone or Cup ice cream cones USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger (1/4 lb)

rolls and sandwiches 620 kcal

Fish Sandwich (Fresh Fried Scrod)

rolls and sandwiches 470 kcal

Chicken Teriyaki Sandwich

rolls and sandwiches 450 kcal

Fried Fresh Chicken Sandwich

rolls and sandwiches 450 kcal

Char-Broiled Chicken Teriyaki

fish tale dinners 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lenny & Joe's Fish Tale Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lenny & Joe's Fish Tale items have calorie data?
Lenny & Joe's Fish Tale currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lenny & Joe's Fish Tale?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lenny & Joe's Fish Tale calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lenny & Joe's Fish Tale full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.