Nutrition Breakdown
L'Enfant Calories — Lowest to Highest
Browse calorie values for L'Enfant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at L'Enfant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | juices and soft | Estimated | 10 kcal |
| 2 | Steak Frites | main plates | Estimated | 10 kcal |
| 3 | Tea | hot drinks | Estimated | 10 kcal |
| 4 | Tuna Steak | main plates | Estimated | 10 kcal |
| 5 | Tuna Steak | main plates | Estimated | 10 kcal |
| 6 | Coffee | hot drinks | Estimated | 40 kcal |
| 7 | Sauvignon Blanc | white wines | USDA | 81 kcal |
| 8 | House Red | red wines | USDA | 83 kcal |
| 9 | Rose | rose wine | USDA | 83 kcal |
| 10 | Chardonnay | white wines | USDA | 84 kcal |
| 11 | Iced Tea | iced drinks | Estimated | 135 kcal |
| 12 | Cantaloupe Wedge Or Grapefruit | sides | Estimated | 140 kcal |
| 13 | Pouilly Fuisse | white wines | USDA | 148 kcal |
| 14 | Iced Coffee | iced drinks | Estimated | 150 kcal |
| 15 | Chai Latte | hot drinks | Estimated | 170 kcal |
| 16 | Latte | hot drinks | Estimated | 170 kcal |
| 17 | Compari And Soda | aperitifs | Estimated | 180 kcal |
| 18 | House Salad | starters | Estimated | 180 kcal |
| 19 | Small Side Salad | sides | Estimated | 180 kcal |
| 20 | Soda | juices and soft | Estimated | 180 kcal |
| 21 | Bordeaux Rouge | red wines | USDA | 200 kcal |
| 22 | Malbec | red wines | USDA | 200 kcal |
| 23 | Iced Chai Latte | iced drinks | Estimated | 215 kcal |
| 24 | Iced Latte | iced drinks | Estimated | 215 kcal |
| 25 | Classic French Onion Soup | soups | Estimated | 220 kcal |
| 26 | Classic French Onion Soup | soups | Estimated | 220 kcal |
| 27 | Soup De Jour | soups | Estimated | 220 kcal |
| 28 | Soup Du Jour | soups | Estimated | 220 kcal |
| 29 | Iced Americano | iced drinks | Estimated | 260 kcal |
| 30 | Iced Mocha | iced drinks | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistro Burger
Bistro Burger
Anti-Pasta And Cheese Plate
New York Strip
Chicken, Eggplant Confit & Gruyere
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'Enfant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'Enfant items have calorie data?
What is the lowest-calorie item at L'Enfant?
Are L'Enfant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.