Nutrition Breakdown
Lemp Mansion Calories — Lowest to Highest
Browse calorie values for Lemp Mansion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
1 kcal
Highest Item
625 kcal
Lowest Calorie Items at Lemp Mansion
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Flaming Coffee | desserts | USDA | 1 kcal |
| 3 | Tea (Iced or Hot) | beverages | USDA | 1 kcal |
| 4 | Soup of the Day | appetizers | USDA | 20 kcal |
| 5 | Cranberry Juice | beverages | USDA | 29 kcal |
| 6 | Pibb Xtra | beverages | USDA | 40 kcal |
| 7 | Sprite | beverages | USDA | 40 kcal |
| 8 | Coke | beverages | USDA | 42 kcal |
| 9 | Orange Juice | beverages | USDA | 46 kcal |
| 10 | Milk | beverages | USDA | 55 kcal |
| 11 | Broiled Cod | specials | USDA | 65 kcal |
| 12 | House Made Meatloaf | specials | USDA | 65 kcal |
| 13 | French Onion Soup | appetizers | USDA | 70 kcal |
| 14 | Dinner Salad | salads | USDA | 77 kcal |
| 15 | Chicken Alfredo | pasta | USDA | 100 kcal |
| 16 | Black Bean and Cheddar Cheese Enchiladas | lighter choices | USDA | 117 kcal |
| 17 | Southwest Chicken Salad | salads | USDA | 120 kcal |
| 18 | Cherries Jubilee | desserts | USDA | 123 kcal |
| 19 | Steak Fries | appetizers | USDA | 129 kcal |
| 20 | Penne Con Broccoli | pasta | USDA | 149 kcal |
| 21 | Chef Salad | salads | USDA | 157 kcal |
| 22 | Barbecue Chicken Breast | sandwiches | USDA | 167 kcal |
| 23 | Prosperity | sandwiches | USDA | 195 kcal |
| 24 | Grilled Chicken Breast | sandwiches | USDA | 202 kcal |
| 25 | Grilled Chicken Breast | lighter choices | USDA | 202 kcal |
| 26 | Penne Con Pesce | pasta | USDA | 202 kcal |
| 27 | Cod | sandwiches | USDA | 217 kcal |
| 28 | Bananas Foster | desserts | USDA | 219 kcal |
| 29 | Shaved Prime Rib with Horseradish Mousse | sandwiches | USDA | 230 kcal |
| 30 | Chicken Salad | salads | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shaved Prime Rib with Cheese
Chicken Tenders
Quesadilla
Quesadilla with Bacon
Quesadilla with Mushrooms and Caramelized Onions
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lemp Mansion Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lemp Mansion items have calorie data?
What is the lowest-calorie item at Lemp Mansion?
Are Lemp Mansion calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.