Nutrition Breakdown

Lemongrass Calories — Lowest to Highest

Browse calorie values for Lemongrass menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

45 / 45 items resolved USDA database: 43 Estimated: 2

Lowest Calorie Items at Lemongrass

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gourmet Coffee beverages USDA 1 kcal
2 Hot Tea- Jasmine beverages USDA 1 kcal
3 Hot Tea- Lemongrass beverages USDA 1 kcal
4 Thai Iced Coffee beverages USDA 1 kcal
5 Iced Tea beverages USDA 21 kcal
6 Homemade Sorbel desserts USDA 34 kcal
7 Emerald Cream Soda beverages USDA 51 kcal
8 Shirley Temple Or Fountain Soda beverages USDA 51 kcal
9 Gai Salay - Chicken Satay entrees USDA 61 kcal
10 Tom Kah Gai-Chicken Coconut Soup soups USDA 61 kcal
11 Sparkling Ruby beverages USDA 74 kcal
12 Gai Gra Prow - Basil Chicken entrees USDA 86 kcal
13 Tamarind Sauce side dishes USDA 88 kcal
14 Sweet Chile Sauce side dishes USDA 93 kcal
15 Gai Pad Med Mamoung Himapan - Cashew Chicken entrees USDA 109 kcal
16 Homemade Coconut Ice Cream desserts USDA 110 kcal
17 Cucumber Relish side dishes USDA 111 kcal
18 Kao Pad -Fried Rice single dish meals USDA 111 kcal
19 Yam Kaer - Spicy Beef Salad entrees USDA 115 kcal
20 Goong Gratiem - Siam Shrimp Scampi entrees USDA 121 kcal
21 Nuer Pad Pak Ben Ja Roung - Pentacon Garden entrees USDA 121 kcal
22 Kao Pad -Fried Rice single dish meals USDA 123 kcal
23 Pad Thai single dish meals USDA 128 kcal
24 Pad Thai single dish meals USDA 138 kcal
25 Thai Iced Tea beverages USDA 141 kcal
26 Mieng Kum-Leaf Wrapped Savories appelizers USDA 151 kcal
27 Gang Dang Gai - Red Curry entrees USDA 152 kcal
28 Pad Broccoli-Broccoli Delight entrees USDA 160 kcal
29 Paw Pia Tod - Spring Rolls appelizers USDA 165 kcal
30 Green Chile Egg Rolls appelizers USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thai Custard In Thai Pumpkin

desserts 500 kcal

Prcow Wan Gai - Sweet And Sour Chicken

entrees 430 kcal

Salad Of The Day

side dishes 430 kcal

Fresh Young Coconut

beverages 354 kcal

Homemade Cheese Cake

desserts 339 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lemongrass Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lemongrass items have calorie data?
Lemongrass currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lemongrass?
The lightest item currently tracked is Gourmet Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lemongrass calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lemongrass full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.