Nutrition Breakdown

Lemonade Calories — Lowest to Highest

Browse calorie values for Lemonade menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

598 kcal

101 / 101 items resolved USDA database: 50 Estimated: 51

Lowest Calorie Items at Lemonade

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Watermelon Radish, Ahi Tuna, Snap Peas, Black Sesame, Ginger marketplace $4.25 Estimated 10 kcal
2 Watermelon Rosemary beverages - lemonades $3 USDA 11 kcal
3 Lavender beverages - lemonades $3 USDA 19 kcal
4 Arnold Palmer beverages - lemonades $3 USDA 21 kcal
5 Cucumber Mint beverages - lemonades $3 USDA 33 kcal
6 Southern California Greens, Sherry market tossed salads $7 USDA 33 kcal
7 Butter Lettuce, Pink Grapefruit, Radish, Goat Cheese, Champagne Vinaigrette market tossed salads $7 USDA 39 kcal
8 Pumpkin Milk Chocolate cakes $5 USDA 43 kcal
9 Carrot cupcakes $1 USDA 44 kcal
10 White Chocolate Cranberry cookies $2 USDA 45 kcal
11 Peach Ginger beverages - lemonades $3 USDA 46 kcal
12 Kiwi Strawberry beverages - lemonades $3 USDA 47 kcal
13 Chicken Basque, Artichoke, Olive braises $10 USDA 53 kcal
14 House Made beverages $2.75 USDA 66 kcal
15 Bottled beverages $2.75 USDA 71 kcal
16 Romaine Hearts, Caesar, Focaccia Crouton market tossed salads $7 USDA 77 kcal
17 Lemongrass Chicken braises $10 USDA 99 kcal
18 Chicken Chili braises $10 USDA 100 kcal
19 Turkey, Dried Cranberry, Sage Gravy braises $10 USDA 125 kcal
20 Southwest Summer Vegetable braises $10 USDA 135 kcal
21 Beef Stroganoff braises $10 USDA 150 kcal
22 Old Fashioned beverages - lemonades $3 USDA 164 kcal
23 Mac ‘N Cheese braises $10 USDA 194 kcal
24 Limeade beverages - lemonades $3 USDA 200 kcal
25 Traditional Beef Short Rib braises $10 USDA 240 kcal
26 Occidental Asian Salad, Mizuna, Crispy Wonton, Orange, Sesame, Toasted Peanuts market tossed salads $7 USDA 242 kcal
27 Vanilla cupcakes $1 USDA 249 kcal
28 Blood-Orange beverages - lemonades $3 USDA 250 kcal
29 Lemon cupcakes $1 USDA 300 kcal
30 Chicken Salad, Gold Raisins, Apple land & sea Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter

cookies $2 598 kcal

Jamaican Jerk Chicken

braises $10 536 kcal

Lemon Shortbread

cookies $2 528 kcal

Chocolate

cupcakes $1 514 kcal

Chocolate Chip

cookies $2 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lemonade Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lemonade items have calorie data?
Lemonade currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lemonade?
The lightest item currently tracked is Watermelon Radish, Ahi Tuna, Snap Peas, Black Sesame, Ginger at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lemonade calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lemonade full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.