Nutrition Breakdown
Leila By The Bay Calories — Lowest to Highest
Browse calorie values for Leila By The Bay menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Leila By The Bay
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Coffee | hot drinks | USDA | 1 kcal |
| 3 | French Roast Iced Coffee | seasonal drinks | USDA | 1 kcal |
| 4 | Hot Tea | hot drinks | USDA | 1 kcal |
| 5 | Espresso | drinks | USDA | 9 kcal |
| 6 | Espresso | hot drinks | USDA | 9 kcal |
| 7 | Daily Steak | specialties | Estimated | 10 kcal |
| 8 | Hibiscus Berry Lemonade | seasonal drinks | USDA | 15 kcal |
| 9 | Mixed Greens Salad | salads | USDA | 21 kcal |
| 10 | Basil Ginger Lemonade | seasonal drinks | USDA | 23 kcal |
| 11 | Macchiato | drinks | USDA | 23 kcal |
| 12 | Summer Lemon Iced Tea | seasonal drinks | USDA | 27 kcal |
| 13 | Ginger Ale | seasonal drinks | USDA | 37 kcal |
| 14 | Ginger Ale | soft drinks | USDA | 37 kcal |
| 15 | Sprite | seasonal drinks | USDA | 40 kcal |
| 16 | Sprite | soft drinks | USDA | 40 kcal |
| 17 | Cafe Latte | drinks | USDA | 42 kcal |
| 18 | Coke | soft drinks | USDA | 42 kcal |
| 19 | Latte | hot drinks | USDA | 43 kcal |
| 20 | Coca-Cola | seasonal drinks | USDA | 46 kcal |
| 21 | Hummus Dip | appetizers | USDA | 46 kcal |
| 22 | Root Beer | soft drinks | USDA | 47 kcal |
| 23 | Shirley Temple | soft drinks | USDA | 56 kcal |
| 24 | Cafe Americano | drinks | USDA | 64 kcal |
| 25 | Cafe Mocha | drinks | USDA | 64 kcal |
| 26 | Mediterranean Salad | salads | USDA | 91 kcal |
| 27 | Cafe Au Lait | drinks | USDA | 100 kcal |
| 28 | Baby Spinach Salad | salads | USDA | 140 kcal |
| 29 | Mediteranean Salad | specialty salads | Estimated | 180 kcal |
| 30 | Chicken | soup and salad combo | USDA | 193 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Classic Beef Burger
Garden Burger
Lamb Burger
Lamb Burger
Tea Bar Pot
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Leila By The Bay Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Leila By The Bay items have calorie data?
What is the lowest-calorie item at Leila By The Bay?
Are Leila By The Bay calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.