Nutrition Breakdown

Le Panier Calories — Lowest to Highest

Browse calorie values for Le Panier menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

52 kcal

Highest Item

533 kcal

49 / 49 items resolved USDA database: 10 Estimated: 39

Lowest Calorie Items at Le Panier

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tarte Belle-Helene (Seasonal) tartes and cakes USDA 52 kcal
2 Tarte aux pommes tartes and cakes USDA 52 kcal
3 Tarte a La Rhubarbe (Seasonal) tartes and cakes USDA 116 kcal
4 Croissant aux fruits viennoiseries Estimated 140 kcal
5 Tarte Aux Peches tartes and cakes USDA 201 kcal
6 Tarte Aux Poires tartes and cakes USDA 201 kcal
7 D'Orsay tartes and cakes USDA 236 kcal
8 Tarte Aux Abricots tartes and cakes USDA 244 kcal
9 Tarte aux marions tartes and cakes USDA 257 kcal
10 Ficelle pains classiques Estimated 260 kcal
11 Petit Palmier patisseries Estimated 332 kcal
12 Petite Campagne pain speciaux Estimated 332 kcal
13 Tartelette au Citron patisseries Estimated 332 kcal
14 Joan of Arc (Seasonal) patisseries USDA 357 kcal
15 A La Framboise viennoiseries Estimated 390 kcal
16 A Labricot viennoiseries Estimated 390 kcal
17 Amandine viennoiseries Estimated 390 kcal
18 Baguette pains classiques Estimated 390 kcal
19 Brioche viennoiseries Estimated 390 kcal
20 Brioche Nantaise pain speciaux Estimated 390 kcal
21 Chocolatine viennoiseries Estimated 390 kcal
22 Chouquettes patisseries Estimated 390 kcal
23 Couronne - Wreath in Shape pains classiques Estimated 390 kcal
24 Croissant au Beurre viennoiseries Estimated 390 kcal
25 Demi Baguette pains classiques Estimated 390 kcal
26 Eclair Cafe patisseries Estimated 390 kcal
27 Eclair Chocolate patisseries Estimated 390 kcal
28 Eclair Vanille patisseries Estimated 390 kcal
29 Eclairs (Seasonal) patisseries Estimated 390 kcal
30 Epis - Stalk of 6 Rolls pains classiques Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Josephine (Seasonal)

patisseries 533 kcal

Pain au Levain

pain speciaux 488 kcal

A La Framboise

viennoiseries 390 kcal

A Labricot

viennoiseries 390 kcal

Amandine

viennoiseries 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Panier Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Panier items have calorie data?
Le Panier currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Panier?
The lightest item currently tracked is Tarte Belle-Helene (Seasonal) at approximately 52 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Panier calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Panier full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.