Nutrition Breakdown
Le Marche of La Cote D'or Calories — Lowest to Highest
Browse calorie values for Le Marche of La Cote D'or menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
378 kcal
Lowest Item
140 kcal
Highest Item
470 kcal
Lowest Calorie Items at Le Marche of La Cote D'or
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fruit Cup | desserts | Estimated | 140 kcal |
| 2 | Side Salad | lunch | Estimated | 180 kcal |
| 3 | Soup Of The Day | lunch | Estimated | 220 kcal |
| 4 | American Breakfast | breakfast | Estimated | 390 kcal |
| 5 | Assorted Pastries | les omelettes $8.75 | Estimated | 390 kcal |
| 6 | Assorted Pastries And Tarts | desserts | Estimated | 390 kcal |
| 7 | Bag Of Chips | lunch | Estimated | 390 kcal |
| 8 | California Club | lunch | Estimated | 390 kcal |
| 9 | Croque Madame | lunch | Estimated | 390 kcal |
| 10 | Croque Monsieur | lunch | Estimated | 390 kcal |
| 11 | Forestiere | les omelettes $8.75 | Estimated | 390 kcal |
| 12 | French Breakfast | breakfast | Estimated | 390 kcal |
| 13 | Fresh Berries | les omelettes $8.75 | Estimated | 390 kcal |
| 14 | La Cote Ouest | les omelettes $8.75 | Estimated | 390 kcal |
| 15 | Le Parisien | les omelettes $8.75 | Estimated | 390 kcal |
| 16 | Le Vichyssoise | les omelettes $8.75 | Estimated | 390 kcal |
| 17 | Pan Bagnat | lunch | Estimated | 390 kcal |
| 18 | Quiche Of The Day | lunch | Estimated | 390 kcal |
| 19 | Raspberry Tart | desserts | Estimated | 390 kcal |
| 20 | Roast Beef | lunch | Estimated | 390 kcal |
| 21 | Yogurt & Granola | les omelettes $8.75 | Estimated | 390 kcal |
| 22 | Hummus Wrap | lunch | Estimated | 410 kcal |
| 23 | Chicken Tarragon Sandwich | lunch | Estimated | 450 kcal |
| 24 | Breakfast Sandwich | les omelettes $8.75 | Estimated | 470 kcal |
| 25 | Breakfast Sandwich | les omelettes $8.75 | Estimated | 470 kcal |
| 26 | Breakfast Sandwich | les omelettes $8.75 | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Sandwich
Breakfast Sandwich
Breakfast Sandwich
Chicken Tarragon Sandwich
Hummus Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Le Marche of La Cote D'or Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Le Marche of La Cote D'or items have calorie data?
What is the lowest-calorie item at Le Marche of La Cote D'or?
Are Le Marche of La Cote D'or calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.