Nutrition Breakdown

Le Fond Calories — Lowest to Highest

Browse calorie values for Le Fond menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

671 kcal

46 / 46 items resolved USDA database: 20 Estimated: 26

Lowest Calorie Items at Le Fond

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saratoga Still Or Sparkling Water water & soda Estimated 10 kcal
2 Smoked Ham Hock Rillettes starters USDA 21 kcal
3 Point Special Lager bottles & cans USDA 24 kcal
4 Cured Arctic Char starters USDA 43 kcal
5 Rabbit Terrine starters USDA 57 kcal
6 Chateau Veuve Ambal sparkling USDA 80 kcal
7 Marinated Mussels starters USDA 109 kcal
8 Chickpea Soup starters USDA 114 kcal
9 Leafy Green Salad starters USDA 155 kcal
10 Hanging Vine Chardonnay (House White) white USDA 167 kcal
11 Radeberger Pilsner bottles & cans USDA 167 kcal
12 Domaine Du Cagueloup rose USDA 216 kcal
13 Domaine Saint Andre De Figuiere white USDA 216 kcal
14 Duxelles-Stuffed Chicken main course USDA 235 kcal
15 Gemelli main course USDA 237 kcal
16 Domaine La Ligiere red USDA 263 kcal
17 Selection Of Three Cheeses By Bedford Cheese Shop starters USDA 282 kcal
18 Casa Mariol (House Red) red USDA 333 kcal
19 Domaine Prieur-Brunet red USDA 360 kcal
20 Francois Baur sparkling USDA 365 kcal
21 Bacon-Braised Cabbage sides $5 Estimated 390 kcal
22 Brebirousse D'Argental cheeses by bedford cheese shop $4 Estimated 390 kcal
23 Chocolate Cremeux sweets $8 Estimated 390 kcal
24 Coke Or Diet Coke water & soda Estimated 390 kcal
25 Daube De Boeuf main course Estimated 390 kcal
26 Earl Grey in pursuit of tea $3 Estimated 390 kcal
27 Founder's Porter bottles & cans Estimated 390 kcal
28 Glazed Aromatic Vegetables sides $5 Estimated 390 kcal
29 Green Lentils sides $5 Estimated 390 kcal
30 Hake main course Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Skate

main course 671 kcal

Griddled Pat Lafrieda Burger

main course 620 kcal

Griddled Pat Lafrieda Burger

main course 620 kcal

Almond Cake

sweets $8 420 kcal

French Fries

sides $5 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Fond Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Fond items have calorie data?
Le Fond currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Fond?
The lightest item currently tracked is Saratoga Still Or Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Fond calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Le Fond full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.