Nutrition Breakdown

Le Carte de Paul Calories — Lowest to Highest

Browse calorie values for Le Carte de Paul menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

487 kcal

72 / 72 items resolved USDA database: 16 Estimated: 56

Lowest Calorie Items at Le Carte de Paul

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Fresh Fruit Salad les letits dejeuners USDA 59 kcal
3 Yogurt Parfait les letits dejeuners USDA 84 kcal
4 Paillasson Forestier creations USDA 119 kcal
5 Smoked Salmon Benedicte les letits dejeuners USDA 125 kcal
6 Potato Wedges hot choices USDA 129 kcal
7 Scrambled Eggs les letits dejeuners USDA 131 kcal
8 Omelette les letits dejeuners USDA 136 kcal
9 Tarte Aux Fruits Rouges les desserts - by the slice Estimated 140 kcal
10 Goat cheese Toasty toasties USDA 143 kcal
11 Salad Aumoniere salades Estimated 180 kcal
12 Salade De Saumon salades Estimated 180 kcal
13 Salade Du Pecheur salades Estimated 180 kcal
14 Salade Fermiere salades Estimated 180 kcal
15 Fried Eggs les letits dejeuners USDA 182 kcal
16 Paillasson Campagnard creations USDA 196 kcal
17 Potato Pancake les letits dejeuners USDA 196 kcal
18 Fresh Squeezed Orange Or Grapefruit Juice beverages Estimated 200 kcal
19 Try One Of The Three Daily Soups soupes Estimated 220 kcal
20 Crepes Salees crepes salees USDA 224 kcal
21 Eggs Benedicte les letits dejeuners USDA 228 kcal
22 Omelette hot choices USDA 245 kcal
23 Chicken Salad traditional sandwiches Estimated 305 kcal
24 Croustillant De Saumon toasties USDA 370 kcal
25 1/2 Paul Flute les letits dejeuners Estimated 390 kcal
26 Americano cafe Estimated 390 kcal
27 Apricot Or Strawberry Jam les desserts - crepes sucrees Estimated 390 kcal
28 Bagnat Saumon traditional sandwiches Estimated 390 kcal
29 Baker's Basket les letits dejeuners Estimated 390 kcal
30 Cafe cafe Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Paillasson Saumon

creations 487 kcal

1/2 Paul Flute

les letits dejeuners 390 kcal

Americano

cafe 390 kcal

Apricot Or Strawberry Jam

les desserts - crepes sucrees 390 kcal

Bagnat Saumon

traditional sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Le Carte de Paul Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Le Carte de Paul items have calorie data?

Le Carte de Paul currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Le Carte de Paul?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Le Carte de Paul calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Le Carte de Paul full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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