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Nutrition Breakdown

Lavecchia's Seafood Grill Calories — Lowest to Highest

Browse calorie values for Lavecchia's Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

32 kcal

Highest Item

533 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Lavecchia's Seafood Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seasonal Vegetables sides USDA 32 kcal
2 Lobster Carbonara pastas USDA 59 kcal
3 Firecracker Shrimp Wrap artisan sandwiches USDA 65 kcal
4 Blackened Salmon Penne pastas USDA 75 kcal
5 Tuscan Shrimp Penne pastas USDA 76 kcal
6 Oyster Bar appetizers USDA 100 kcal
7 Shrimp Alfredo pastas USDA 104 kcal
8 Peppered Yellowfin Tuna artisan sandwiches USDA 109 kcal
9 Coleslaw sides USDA 117 kcal
10 Lavecchia's Caesar greens USDA 150 kcal
11 Sweet Potato Fries sides USDA 153 kcal
12 Fennel & Orange Salad greens USDA 156 kcal
13 Hearst Salad greens USDA 156 kcal
14 Mussels & Linguine pastas USDA 161 kcal
15 Shoestring Fries sides USDA 179 kcal
16 Lavecchia's American Classic Burger burgers USDA 183 kcal
17 Chicken Caesar Wrap artisan sandwiches USDA 186 kcal
18 Mushroom & Swiss Burger burgers USDA 196 kcal
19 Carolina Crab Cake artisan sandwiches USDA 214 kcal
20 Grilled Salmon B LT artisan sandwiches USDA 220 kcal
21 Chicken Parmesan artisan sandwiches USDA 222 kcal
22 South of the Border Wrap artisan sandwiches USDA 229 kcal
23 Fried Calamari appetizers USDA 234 kcal
24 Arugula & Fig Salad greens USDA 251 kcal
25 Blackberry Salad greens USDA 256 kcal
26 Cajun Shrimp & Crab Dip appetizers USDA 257 kcal
27 Black & Blue Buffalo Burger burgers USDA 300 kcal
28 Big Ol Texas Burger burgers USDA 357 kcal
29 Garlic Butter Linguine sides USDA 375 kcal
30 Lobster Bisque appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Blackened Tilapia

artisan sandwiches 533 kcal

Lobster Bisque

appetizers 390 kcal

Garlic Butter Linguine

sides 375 kcal

Big Ol Texas Burger

burgers 357 kcal

Black & Blue Buffalo Burger

burgers 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lavecchia's Seafood Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lavecchia's Seafood Grill items have calorie data?
Lavecchia's Seafood Grill currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lavecchia's Seafood Grill?
The lightest item currently tracked is Seasonal Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lavecchia's Seafood Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lavecchia's Seafood Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.