Nutrition Breakdown
L'Auberge Chez Franaois Calories — Lowest to Highest
Browse calorie values for L'Auberge Chez Franaois menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at L'Auberge Chez Franaois
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Le Gateau De Legumes Grilles Et Son Coulis De Tomates | sunday lunch - main course | Estimated | 10 kcal |
| 2 | Le Plat De Cote Braise Au Pinot Noir, Legumes De Saison | sunday lunch - main course | USDA | 82 kcal |
| 3 | Sliced Sirloin Steak | luncheon main course | Estimated | 135 kcal |
| 4 | Les Escalopes De Veau, Jambon De Virginie, Champignons Et Sauce Madere | sunday lunch - main course | USDA | 136 kcal |
| 5 | Filet Mignon Poele, Aux Legumes Du Jardin, Sauce Bearnaise | sunday lunch - main course | USDA | 141 kcal |
| 6 | Garden Spinach Salad | luncheon appetizers | Estimated | 180 kcal |
| 7 | La Salade Caesar | sunday lunch - our specials salads | Estimated | 180 kcal |
| 8 | La Salade Composee Au Roquefort | sunday lunch - our specials salads | Estimated | 180 kcal |
| 9 | La Salade Depinards, Crevettes Et Fromage De Chevre | sunday lunch - our specials salads | Estimated | 180 kcal |
| 10 | Maine Lobster Salad | luncheon main course | Estimated | 180 kcal |
| 11 | Les Aiguillettes De Canard, A La Facon De Lauberge | sunday lunch - main course | USDA | 200 kcal |
| 12 | La Degustation De Notre Bouillabaisse De Poissons Et Crustaces Marseillaise | sunday lunch - main course | USDA | 200 kcal |
| 13 | Onion Soup Gratinee | luncheon appetizers | Estimated | 220 kcal |
| 14 | Le Filet Dagneau Grillees Aux Herbes De Povence, Cassoulet | sunday lunch - main course | USDA | 228 kcal |
| 15 | Le Cassoulet Toulousian | sunday lunch - main course | USDA | 239 kcal |
| 16 | L'omelette De Homard Aux Herbes Du Jardin | sunday lunch - main course | USDA | 296 kcal |
| 17 | La Choucroute Royale Cuite Au Cremant Dalsace Garnie A Lalsacienne | sunday lunch - main course | USDA | 325 kcal |
| 18 | Le Filet De Saumon De Norvege Grille, Sauce Bearnaise | sunday lunch - main course | USDA | 333 kcal |
| 19 | A Crepe with Chives | luncheon appetizers | Estimated | 390 kcal |
| 20 | A Medallion of Angus Beef | luncheon main course | Estimated | 390 kcal |
| 21 | Alsatian Style Caramelized Onion and Bacon Tart | luncheon appetizers | Estimated | 390 kcal |
| 22 | Beef Bourguignon | luncheon main course | Estimated | 390 kcal |
| 23 | Braised Wagyu Beef Cheeks | luncheon appetizers | Estimated | 390 kcal |
| 24 | Cassoulet Toulousain | luncheon main course | Estimated | 390 kcal |
| 25 | Classic Bouillabaisse | luncheon main course | Estimated | 390 kcal |
| 26 | Fresh Calfs Liver | luncheon main course | Estimated | 390 kcal |
| 27 | Fresh Maine Mussels with White Wine Sauce | luncheon main course | Estimated | 390 kcal |
| 28 | Fresh Trout | luncheon main course | Estimated | 390 kcal |
| 29 | Grilled Lamb Tenderloin | luncheon main course | Estimated | 390 kcal |
| 30 | Grilled Norwegian Salmon | luncheon main course | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Chicken Breast
A Crepe with Chives
A Medallion of Angus Beef
Alsatian Style Caramelized Onion and Bacon Tart
Beef Bourguignon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'Auberge Chez Franaois Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'Auberge Chez Franaois items have calorie data?
What is the lowest-calorie item at L'Auberge Chez Franaois?
Are L'Auberge Chez Franaois calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.