Nutrition Breakdown
L'Auberge Carmel Calories — Lowest to Highest
Browse calorie values for L'Auberge Carmel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
80 kcal
Highest Item
378 kcal
Lowest Calorie Items at L'Auberge Carmel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Diver scallop | aubergine menu | USDA | 80 kcal |
| 2 | Artisan Cheeses | aubergine menu | USDA | 88 kcal |
| 3 | Chocolate parfait, violet, blackberry, yogurt | aubergine menu | USDA | 104 kcal |
| 4 | Ribeye | aubergine menu | USDA | 109 kcal |
| 5 | Huckleberry sorbet, cream cheese, pine, macha | aubergine menu | USDA | 110 kcal |
| 6 | Monterey Bay Abalone | aubergine menu | USDA | 111 kcal |
| 7 | Mousse Of White Corn | aubergine menu | USDA | 116 kcal |
| 8 | Tomato | aubergine menu | USDA | 117 kcal |
| 9 | Maine Lobster | aubergine menu | USDA | 152 kcal |
| 10 | King Salmon | aubergine menu | USDA | 267 kcal |
| 11 | Spontaneous Chefs Tasting Menu | aubergine menu | USDA | 296 kcal |
| 12 | Four Course | aubergine menu | USDA | 355 kcal |
| 13 | Items | aubergine menu | USDA | 378 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Items
Four Course
Spontaneous Chefs Tasting Menu
King Salmon
Maine Lobster
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'Auberge Carmel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'Auberge Carmel items have calorie data?
What is the lowest-calorie item at L'Auberge Carmel?
Are L'Auberge Carmel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.