Nutrition Breakdown

L'Auberge Carmel Calories — Lowest to Highest

Browse calorie values for L'Auberge Carmel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

176 kcal

Lowest Item

80 kcal

Highest Item

378 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at L'Auberge Carmel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diver scallop aubergine menu USDA 80 kcal
2 Artisan Cheeses aubergine menu USDA 88 kcal
3 Chocolate parfait, violet, blackberry, yogurt aubergine menu USDA 104 kcal
4 Ribeye aubergine menu USDA 109 kcal
5 Huckleberry sorbet, cream cheese, pine, macha aubergine menu USDA 110 kcal
6 Monterey Bay Abalone aubergine menu USDA 111 kcal
7 Mousse Of White Corn aubergine menu USDA 116 kcal
8 Tomato aubergine menu USDA 117 kcal
9 Maine Lobster aubergine menu USDA 152 kcal
10 King Salmon aubergine menu USDA 267 kcal
11 Spontaneous Chef’s Tasting Menu aubergine menu USDA 296 kcal
12 Four Course aubergine menu USDA 355 kcal
13 Items aubergine menu USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Items

aubergine menu 378 kcal

Four Course

aubergine menu 355 kcal

Spontaneous Chef’s Tasting Menu

aubergine menu 296 kcal

King Salmon

aubergine menu 267 kcal

Maine Lobster

aubergine menu 152 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Auberge Carmel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Auberge Carmel items have calorie data?

L'Auberge Carmel currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Auberge Carmel?

The lightest item currently tracked is Diver scallop at approximately 80 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Auberge Carmel calorie values official or estimated?

This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the L'Auberge Carmel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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