Nutrition Breakdown

Latitudes Ocean Grill Calories — Lowest to Highest

Browse calorie values for Latitudes Ocean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

68 kcal

Highest Item

620 kcal

37 / 37 items resolved USDA database: 10 Estimated: 27

Lowest Calorie Items at Latitudes Ocean Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Scottish King Salmon main events USDA 68 kcal
2 Hook and Line Caught Haddock main events USDA 118 kcal
3 Small Farms Steak Prites main events USDA 118 kcal
4 Mediterranean Hummus Platter social beginnigs Estimated 170 kcal
5 Herb Grilled Chicken Caesar fields, farms, ocean USDA 175 kcal
6 Wild Salmon Salad fields, farms, ocean Estimated 180 kcal
7 Cobb Salad fields, farms, ocean USDA 190 kcal
8 Ocean Beef Salad fields, farms, ocean USDA 218 kcal
9 Farmers Vegetable Soup social beginnigs Estimated 220 kcal
10 Maine Lobster Salad fields, farms, ocean USDA 225 kcal
11 Tempura Battered Fish and Chips main events USDA 225 kcal
12 Latitudes Iced Shellfish Tower chef's seafood bar Estimated 260 kcal
13 Fettuccine main events USDA 274 kcal
14 Mini Ahi Tuna Tacos chef's seafood bar Estimated 280 kcal
15 Spicy Mahi Tacos specialties, sandwiches, burgers Estimated 280 kcal
16 Ahi Tuna Tartare chef's seafood bar Estimated 390 kcal
17 Alaskan King Crab chef's seafood bar Estimated 390 kcal
18 Artisan Cheese Board the butcher block Estimated 390 kcal
19 Bloomsdale Spinach and Baby Artichoke Dip social beginnigs Estimated 390 kcal
20 Crispy Point Judith Calamari social beginnigs Estimated 390 kcal
21 Farmer's Board the butcher block Estimated 390 kcal
22 Florida Rock Shrimp Bruschetta chef's seafood bar Estimated 390 kcal
23 Florida Stone Crab Claws chef's seafood bar Estimated 390 kcal
24 Grilled Gulf Coast Shrimp chef's seafood bar Estimated 390 kcal
25 Lobster Bisque social beginnigs Estimated 390 kcal
26 Lobster Roll specialties, sandwiches, burgers Estimated 390 kcal
27 Market Oysters chef's seafood bar Estimated 390 kcal
28 Native Coconut Shrimp social beginnigs Estimated 390 kcal
29 Smoked White Fish Spread chef's seafood bar Estimated 390 kcal
30 BLT Turkey Wrap specialties, sandwiches, burgers Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butchers Block Burger

specialties, sandwiches, burgers 620 kcal

Blackened Mahi Sandwich

specialties, sandwiches, burgers 470 kcal

Steak Salad

fields, farms, ocean 433 kcal

Fire Grilled Chicken Quesdailla

specialties, sandwiches, burgers 430 kcal

Fire Roasted Chicken Wings

social beginnigs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Latitudes Ocean Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Latitudes Ocean Grill items have calorie data?
Latitudes Ocean Grill currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Latitudes Ocean Grill?
The lightest item currently tracked is Scottish King Salmon at approximately 68 kcal. Use the ranked table to find other low-calorie meal choices.

Are Latitudes Ocean Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Latitudes Ocean Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.