Nutrition Breakdown
Las Playas Calories — Lowest to Highest
Browse calorie values for Las Playas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
923 kcal
Lowest Calorie Items at Las Playas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Y 1/2 Langosta a La Plancha | lobster dinners | Estimated | 10 kcal |
| 2 | Carne Asada Tampiquena | comida mexicana - mexican dinner | USDA | 33 kcal |
| 3 | Camaron Shrimp | fajitas | USDA | 41 kcal |
| 4 | Lengua Ranchera | comida mexicana - mexican dinner | USDA | 62 kcal |
| 5 | Machaca Pura Carne | comida mexicana - mexican dinner | USDA | 81 kcal |
| 6 | Steak Picado | comida mexicana - mexican dinner | USDA | 95 kcal |
| 7 | Steak Ranchero | comida mexicana - mexican dinner | USDA | 95 kcal |
| 8 | Carne Asada | comida mexicana - mexican dinner | USDA | 106 kcal |
| 9 | Chile Colorado | comida mexicana - mexican dinner | USDA | 108 kcal |
| 10 | De Pollo Chicken | fajitas | USDA | 120 kcal |
| 11 | De Pollo Shredded Chicken | tacos $2.95 | USDA | 120 kcal |
| 12 | Pechuga De Pollo a La Piancha | comida mexicana - mexican dinner | USDA | 120 kcal |
| 13 | Pollo Asado Chicken Grill | tacos $2.95 | USDA | 124 kcal |
| 14 | Chile Verde | comida mexicana - mexican dinner | USDA | 129 kcal |
| 15 | Liver & Onions | comida mexicana - mexican dinner | USDA | 129 kcal |
| 16 | Piato Ranchero | comida mexicana - mexican dinner | USDA | 129 kcal |
| 17 | Milanesa | comida mexicana - mexican dinner | USDA | 130 kcal |
| 18 | Machaca Con Huevos | comida mexicana - mexican dinner | USDA | 131 kcal |
| 19 | Tacos Dorados | tacos $2.95 | USDA | 170 kcal |
| 20 | Mixtra | fajitas | USDA | 172 kcal |
| 21 | Carnita | comida mexicana - mexican dinner | USDA | 179 kcal |
| 22 | Guacamole Salad | ensaladas - salads | Estimated | 180 kcal |
| 23 | Carne Beef | fajitas | USDA | 198 kcal |
| 24 | Chuletas De Res | comida mexicana - mexican dinner | USDA | 198 kcal |
| 25 | Taco Soft or Crispy | para ninos | USDA | 206 kcal |
| 26 | Taquito | para ninos | USDA | 221 kcal |
| 27 | Lengua Beef Tongue | tacos $2.95 | USDA | 224 kcal |
| 28 | Taco De Pescado | house specialty | USDA | 225 kcal |
| 29 | Hard Shell Tacos | tacos $2.95 | USDA | 226 kcal |
| 30 | Hot Dog and Fries | para ninos | USDA | 233 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chuletas De Puerco
5. Chile Relleno Y Burrito
Bacon Burger
Bacon Cheese Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Las Playas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Las Playas items have calorie data?
What is the lowest-calorie item at Las Playas?
Are Las Playas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.