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Nutrition Breakdown

Lark Restaurant Calories — Lowest to Highest

Browse calorie values for Lark Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

69 kcal

Highest Item

611 kcal

44 / 44 items resolved USDA database: 40 Estimated: 4

Lowest Calorie Items at Lark Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Landjager charcuterie USDA 69 kcal
2 Mishima Ranch Wagyu hanger steak meat USDA 95 kcal
3 Wild Striped Bass With chanterelles fish USDA 97 kcal
4 Penn Cove Mussles With chorizo fish USDA 100 kcal
5 Hazelnut Brown Butter Cake desserts USDA 113 kcal
6 Anderson Ranch Lamb sweetbreads meat USDA 116 kcal
7 Rosti Potatoes vegetables, grain USDA 131 kcal
8 Jones Farm Pork Belly With peas meat USDA 149 kcal
9 Roasted Eel With saba fish USDA 157 kcal
10 Mishima Ranch Wagyu steak tartare meat USDA 158 kcal
11 Chicken Liver parfait charcuterie USDA 189 kcal
12 Beef fish USDA 195 kcal
13 Fried Kumomoto Oysters fish USDA 203 kcal
14 Bluebird Grain Farm vegetables, grain USDA 216 kcal
15 Chilled English Pea soup vegetables, grain Estimated 220 kcal
16 Rhubarb And Buttermilk Ice Cream Float desserts USDA 223 kcal
17 House Made Malt Ice Cream desserts USDA 239 kcal
18 La Quercia Prosciutto charcuterie USDA 250 kcal
19 Laura Chenel Tome cheese USDA 250 kcal
20 Fourme D'ambert cheese USDA 257 kcal
21 Yellowstone River Paddlefish caviar fish USDA 264 kcal
22 Sauteed Half Wild Mushrooms vegetables, grain USDA 268 kcal
23 Sun Dried Apricot Tarte Tatin desserts USDA 278 kcal
24 Jones Farm Pork rillettes with crostini charcuterie USDA 297 kcal
25 Kukulu Blue De Brebis cheese USDA 300 kcal
26 Crispy Libery Farm Duck leg meat USDA 304 kcal
27 La Wavreumont cheese USDA 337 kcal
28 Biatella cheese USDA 357 kcal
29 Coulommiers cheese USDA 357 kcal
30 Foie charcuterie USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Marcona

cheese 611 kcal

Roasted Guanciale wrapped figs

charcuterie 567 kcal

Chocolate Madeleines

desserts 488 kcal

Theo Dark Chocolate Pave

desserts 488 kcal

Carpaccio Of Yellowtail

fish 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lark Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lark Restaurant items have calorie data?
Lark Restaurant currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lark Restaurant?
The lightest item currently tracked is Landjager at approximately 69 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lark Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lark Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.