Nutrition Breakdown

Lanna Thai Calories — Lowest to Highest

Browse calorie values for Lanna Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

72 / 72 items resolved USDA database: 33 Estimated: 39

Lowest Calorie Items at Lanna Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Coffee non-alcoholic beverages USDA 1 kcal
2 Hot Tea non-alcoholic beverages USDA 1 kcal
3 Thai Sweet Iced Coffee non-alcoholic beverages USDA 1 kcal
4 Aquafina Bottled Water non-alcoholic beverages Estimated 10 kcal
5 Natural Fruit Juice non-alcoholic beverages USDA 10 kcal
6 Iced Tea non-alcoholic beverages USDA 21 kcal
7 Sierra Mist non-alcoholic beverages USDA 32 kcal
8 Seafood Pad Pong Ga-Rhee seafood USDA 33 kcal
9 Lemonade non-alcoholic beverages USDA 42 kcal
10 Pepsi non-alcoholic beverages USDA 45 kcal
11 Root Beer non-alcoholic beverages USDA 47 kcal
12 Pad Prew-Wahn stir-fries USDA 80 kcal
13 Pad Ma-Khuer stir-fries USDA 90 kcal
14 Rahd Na stir-fries USDA 102 kcal
15 Rahd Na Talay seafood USDA 102 kcal
16 Gai Pad Med Ma-Muang stir-fries USDA 109 kcal
17 Pad Pak Ruam stir-fries USDA 112 kcal
18 Lanna Khao Pad Goong stir-fries USDA 119 kcal
19 Pad Bai Kra-Prao stir-fries USDA 119 kcal
20 Goong Kratiam Prik-Tai seafood USDA 124 kcal
21 Panang Seafood seafood USDA 125 kcal
22 Pad Thai stir-fries USDA 128 kcal
23 Pad Wuhn-Sen stir-fries USDA 128 kcal
24 Pla Rahd Prik seafood USDA 133 kcal
25 Lanna Khao Pad stir-fries USDA 134 kcal
26 Thai Sweet Iced Tea non-alcoholic beverages USDA 141 kcal
27 Pad Khing stir-fries USDA 160 kcal
28 Thai Fried Rice kid's menu USDA 173 kcal
29 Khao Kratiam Prik-Tai stir-fries USDA 178 kcal
30 Thai Salad appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boat Noodles

soup entrees 520 kcal

Lanna Thai Dumplings with Chicken

appetizers 430 kcal

Ba-Mee Mhoo Dang

soup entrees 390 kcal

Diet Dr. Pepper

non-alcoholic beverages 390 kcal

Gang Dang

curries 390 kcal

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National

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Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lanna Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lanna Thai items have calorie data?
Lanna Thai currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lanna Thai?
The lightest item currently tracked is Fresh Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lanna Thai calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lanna Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.