Nutrition Breakdown

Landry's Seafood Calories — Lowest to Highest

Browse calorie values for Landry's Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

90 / 90 items resolved USDA database: 37 Estimated: 53

Lowest Calorie Items at Landry's Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beefsteak Tomatoes & Fresh Mozzarella from the garden Estimated 10 kcal
2 Po-Boys sandwiches USDA 30 kcal
3 Kiddie Smoothie kid’s menu USDA 37 kcal
4 Cheese Pizza kid’s menu USDA 42 kcal
5 Macaroni & Cheese kid’s menu USDA 42 kcal
6 Gumbo from the kettle USDA 61 kcal
7 Clam Chowder from the kettle USDA 78 kcal
8 Farm Raised Tilapia fresh fish USDA 80 kcal
9 Crawfish Queso happy hour menu USDA 84 kcal
10 Calamari happy hour menu USDA 86 kcal
11 Fried Artichoke Hearts happy hour menu USDA 89 kcal
12 Grouper fresh fish USDA 92 kcal
13 Filet Mignon steaks and fowl USDA 93 kcal
14 Ribeye steaks and fowl USDA 93 kcal
15 Blackened Chicken Quesadilla happy hour menu USDA 117 kcal
16 Buffalo Chicken Sliders happy hour menu USDA 122 kcal
17 Chicken & Mushrooms steaks and fowl USDA 135 kcal
18 Rainbow Trout fresh fish USDA 141 kcal
19 Grilled Chicken kid’s menu USDA 151 kcal
20 Fish Tacos happy hour menu USDA 167 kcal
21 20 Shrimp Platter shrimp and shellfish Estimated 170 kcal
22 Broiled Seafood Platter platters and pastas Estimated 170 kcal
23 Fried Seafood Platter platters and pastas Estimated 170 kcal
24 Caesar Salad from the garden Estimated 180 kcal
25 Caesar Salad with Shrimp from the garden Estimated 180 kcal
26 Landry's Chopped Salad from the garden Estimated 180 kcal
27 Seafood Salad from the garden Estimated 180 kcal
28 Baseball Top Sirloin steaks and fowl USDA 214 kcal
29 Crispy Fish Sandwich sandwiches USDA 217 kcal
30 Fried Shrimp kid’s menu USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coastal Seafood Pasta

platters and pastas 560 kcal

Fried Zucchini

happy hour menu 430 kcal

Onion Strings & Jalapenos

happy hour menu 430 kcal

Blue Crab Cake

starters and small plates 420 kcal

Crab, Spinach & Artichoke Dip

happy hour menu 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Landry's Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Landry's Seafood items have calorie data?
Landry's Seafood currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Landry's Seafood?
The lightest item currently tracked is Beefsteak Tomatoes & Fresh Mozzarella at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Landry's Seafood calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Landry's Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.