Nutrition Breakdown
Lahaina Grill Calories — Lowest to Highest
Browse calorie values for Lahaina Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
2 kcal
Highest Item
579 kcal
Lowest Calorie Items at Lahaina Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Maui Grown Coffee | coffee and tea | USDA | 2 kcal |
| 2 | Espresso | coffee and tea | USDA | 9 kcal |
| 3 | Grilled Polenta Stack | vegetarian | USDA | 18 kcal |
| 4 | Broiled Roma Tomatoes | from the farm | USDA | 41 kcal |
| 5 | Sauteed Cauliflower | from the farm | USDA | 52 kcal |
| 6 | Tea Forte, Selection of Teas | coffee and tea | USDA | 55 kcal |
| 7 | Surf And Turf | from the land | USDA | 61 kcal |
| 8 | Tequila Shrimp And Firecracker Rice | from the sea | USDA | 80 kcal |
| 9 | Sauteed Local Mahi-Mahi | from the sea | USDA | 84 kcal |
| 10 | Roasted Sweet Corn | from the farm | USDA | 88 kcal |
| 11 | Our Signature Sampler - Serves Two | desserts | USDA | 98 kcal |
| 12 | Seared Lion Paw Scallops | from the sea | USDA | 99 kcal |
| 13 | Maui Onion And Sesame Seed Crusted Seared Ahi | from the sea | USDA | 110 kcal |
| 14 | Kona Coffee Roasted Colorado Rack Of Lamb | from the land | USDA | 111 kcal |
| 15 | Marcho farms center cut 12 oz. all natural veal chop | from the land | USDA | 114 kcal |
| 16 | Sauteed Green Beans | from the farm | USDA | 116 kcal |
| 17 | Oven Roasted Butternut Squash | from the farm | USDA | 145 kcal |
| 18 | Baby Romaine Caesar Salad | salads and soups | Estimated | 180 kcal |
| 19 | Baby Spinach Salad | salads and soups | Estimated | 180 kcal |
| 20 | Bufala Tomato Salad | salads and soups | Estimated | 180 kcal |
| 21 | Golden And Red Beet Salad | salads and soups | Estimated | 180 kcal |
| 22 | Salad Of Dungeness Crab | salads and soups | Estimated | 180 kcal |
| 23 | Toy Box Tomato Salad | salads and soups | Estimated | 180 kcal |
| 24 | Warm Pecan Crusted Goat Cheese And Baby Arugula Salad | salads and soups | Estimated | 180 kcal |
| 25 | Lappert's Premium Hawaiian Ice Cream and Sorbet | desserts | USDA | 190 kcal |
| 26 | Triple Berry Pie | desserts | USDA | 195 kcal |
| 27 | Kauai Pie | desserts | USDA | 203 kcal |
| 28 | Center Cut 14 Oz. Certified Angus Beef® New York Steak | from the land | USDA | 205 kcal |
| 29 | Maui Onion Soup | salads and soups | Estimated | 220 kcal |
| 30 | Sweet Corn Soup | salads and soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vanilla Bean Crème Brûlée
Sugar-Free Crème Brûlée
Kula Lime Tart
Cappuccino
Oven Roasted Shelton Farms All Natural Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lahaina Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lahaina Grill items have calorie data?
What is the lowest-calorie item at Lahaina Grill?
Are Lahaina Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.