Nutrition Breakdown
Lafayette Room Calories — Lowest to Highest
Browse calorie values for Lafayette Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
225 kcal
Lowest Item
25 kcal
Highest Item
484 kcal
Lowest Calorie Items at Lafayette Room
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Omelet Primavera | omelets $14.50 | USDA | 25 kcal |
| 2 | Spinach, Feta Cheese & Shiitake Mushroom Omelet | omelets $14.50 | USDA | 44 kcal |
| 3 | Grilled Petit Black Angus Filet Mignon | morning features | USDA | 100 kcal |
| 4 | Traditional Corned Beef Hash | morning features | USDA | 164 kcal |
| 5 | Golden Toasted Brioche | fresh virginia organic eggs | USDA | 165 kcal |
| 6 | Goat Cheese, Tomato and Basil Omelet | omelets $14.50 | USDA | 186 kcal |
| 7 | Crispy Belgian Waffle | morning features | USDA | 200 kcal |
| 8 | Three Cheese Omelet | omelets $14.50 | USDA | 227 kcal |
| 9 | Eggs Benedict | fresh virginia organic eggs | USDA | 228 kcal |
| 10 | Stack of Buttermilk Pancakes | morning features | USDA | 233 kcal |
| 11 | Atlantic Smoked Salmon and Toasted Bagel | morning features | USDA | 282 kcal |
| 12 | Decadent Chocolate Pancakes | morning features | USDA | 333 kcal |
| 13 | Two Farm Fresh Eggs | fresh virginia organic eggs | USDA | 340 kcal |
| 14 | Very Berry Brioche French Toast | morning features | USDA | 357 kcal |
| 15 | Two Farm Fresh Eggs | fresh virginia organic eggs | USDA | 484 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Two Farm Fresh Eggs
Very Berry Brioche French Toast
Two Farm Fresh Eggs
Decadent Chocolate Pancakes
Atlantic Smoked Salmon and Toasted Bagel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lafayette Room Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lafayette Room items have calorie data?
What is the lowest-calorie item at Lafayette Room?
Are Lafayette Room calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.