Nutrition Breakdown

La Taberna de San Roman Calories — Lowest to Highest

Browse calorie values for La Taberna de San Roman menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

9 kcal

Highest Item

390 kcal

69 / 69 items resolved USDA database: 10 Estimated: 59

Lowest Calorie Items at La Taberna de San Roman

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cafe postres USDA 9 kcal
2 Alcachofas Salteadas tapas Estimated 10 kcal
3 Filetillo Salteado Con Papas taberna de carnes Estimated 10 kcal
4 Cafe Con Leche postres USDA 40 kcal
5 Cortado postres USDA 100 kcal
6 Crema Catalana postres USDA 113 kcal
7 Natilla postres USDA 124 kcal
8 Pudin Diplomatico postres USDA 137 kcal
9 Flan postres USDA 178 kcal
10 Ensalada De La Casa aperitivos Estimated 180 kcal
11 Ensalada Mixta aperitivos Estimated 180 kcal
12 Pescado A La Navarra taberna de mariscos USDA 180 kcal
13 Filete Pargo Malloriquin taberna de mariscos USDA 243 kcal
14 Dulce De Leche postres USDA 315 kcal
15 Arroz Con Mariscos (45min) taberna de mariscos Estimated 390 kcal
16 Baby Filet Con Arroz Y Maduros taberna de carnes Estimated 390 kcal
17 Bacalao A La Viscaina taberna de mariscos Estimated 390 kcal
18 Bistec Empanizado Con Papas taberna de carnes Estimated 390 kcal
19 Bistec Milanese Con Papas taberna de carnes Estimated 390 kcal
20 Calamares A La Romana tapas Estimated 390 kcal
21 Camarones A La Marinera taberna de mariscos Estimated 390 kcal
22 Camarones A La Plancha tapas Estimated 390 kcal
23 Camarones Aj Ajillo tapas Estimated 390 kcal
24 Camarones Al Ajillo taberna de mariscos Estimated 390 kcal
25 Camarones Empanizados taberna de mariscos Estimated 390 kcal
26 Camarones Enchilados taberna de mariscos Estimated 390 kcal
27 Champiniones Al Ajillo tapas Estimated 390 kcal
28 Chef's Lunch Specials breakfast Estimated 390 kcal
29 Chorizo Caseros tapas Estimated 390 kcal
30 Churrasco Argentino taberna de carnes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arroz Con Mariscos (45min)

taberna de mariscos 390 kcal

Baby Filet Con Arroz Y Maduros

taberna de carnes 390 kcal

Bacalao A La Viscaina

taberna de mariscos 390 kcal

Bistec Empanizado Con Papas

taberna de carnes 390 kcal

Bistec Milanese Con Papas

taberna de carnes 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lume

mediterranean
S

Spain

spanish
C

Colors

cocktails
C

Cinema

american
C

Colombiana

spanish
L

Lush

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Taberna de San Roman Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Taberna de San Roman items have calorie data?
La Taberna de San Roman currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Taberna de San Roman?
The lightest item currently tracked is Cafe at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Taberna de San Roman calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Taberna de San Roman full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.