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Nutrition Breakdown

La Sirena Gorda Calories — Lowest to Highest

Browse calorie values for La Sirena Gorda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

21 / 21 items resolved USDA database: 0 Estimated: 21

Lowest Calorie Items at La Sirena Gorda

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water drinks Estimated 10 kcal
2 Fish Platter ... Estimated 170 kcal
3 Shrimp Platter ... Estimated 170 kcal
4 Bottled Soda drinks Estimated 180 kcal
5 House Soup sides Estimated 220 kcal
6 2 Fish Tacos ... Estimated 280 kcal
7 2 Fish Tacos ... Estimated 280 kcal
8 2 Shrimp Tacos ... Estimated 280 kcal
9 2 Shrimp Tacos ... Estimated 280 kcal
10 Rice sides Estimated 320 kcal
11 2 Lobster Enchiladas ... Estimated 390 kcal
12 2 Lobster Enchiladas ... Estimated 390 kcal
13 Beans sides Estimated 390 kcal
14 Campechana Cocktail ... Estimated 390 kcal
15 Fish Ceviche ... Estimated 390 kcal
16 Quesadilla ... Estimated 390 kcal
17 Shrimp Agua Chili ... Estimated 390 kcal
18 Shrimp Ceviche ... Estimated 390 kcal
19 Shrimp Cocktail ... Estimated 390 kcal
20 Fish Burrito ... Estimated 640 kcal
21 Shrimp Burrito ... Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Burrito

... 640 kcal

Shrimp Burrito

... 640 kcal

2 Lobster Enchiladas

... 390 kcal

2 Lobster Enchiladas

... 390 kcal

Beans

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Sirena Gorda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Sirena Gorda items have calorie data?
La Sirena Gorda currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Sirena Gorda?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Sirena Gorda calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Sirena Gorda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.