Nutrition Breakdown
La Mujer Gala Calories — Lowest to Highest
Browse calorie values for La Mujer Gala menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
20 kcal
Highest Item
433 kcal
Lowest Calorie Items at La Mujer Gala
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sorbete De Limon Al Cava | postres | USDA | 20 kcal |
| 2 | Verduras A La Plancha Al Romescu | frios | USDA | 46 kcal |
| 3 | Piquillos Rellenos Con Ensalada De Patatas Tibias | frios | USDA | 50 kcal |
| 4 | Almendras De Alcala | frios | USDA | 83 kcal |
| 5 | Pescado Al Horno | platos fuertes | USDA | 83 kcal |
| 6 | Carrillera De Ternera Al Vino Tinto | platos fuertes | USDA | 85 kcal |
| 7 | Pera Al Vino | postres | USDA | 86 kcal |
| 8 | Empanadas De Arroz Con Leche Con Chocolate | postres | USDA | 146 kcal |
| 9 | Tortilla Espanola Del Dia | frios | USDA | 218 kcal |
| 10 | Caballa Marinada Al Jerez, Ajo Blanco Y Tapenade De Tomate | frios | USDA | 282 kcal |
| 11 | Tatin De Platano Con Helado | postres | USDA | 284 kcal |
| 12 | Cochinillo Asado | platos fuertes | USDA | 310 kcal |
| 13 | Tabla De Embutidos | frios | USDA | 341 kcal |
| 14 | Fideua De Gambas Y Ali-I-Oli De Azafran | platos fuertes | USDA | 357 kcal |
| 15 | Fideua De Setas De La Temporada | platos fuertes | USDA | 357 kcal |
| 16 | Pan Con Tomate | frios | USDA | 367 kcal |
| 17 | Aceitunas Marinadas Al Tomillo | frios | USDA | 371 kcal |
| 18 | Crema Catalana | postres | USDA | 375 kcal |
| 19 | Huevos Rellenos Con Panceta Crujinte | frios | USDA | 380 kcal |
| 20 | Albondigas De Cordero En Salsa De Verduras | calientes | Estimated | 390 kcal |
| 21 | Alitas Al Ajillo | calientes | Estimated | 390 kcal |
| 22 | Chorizo Al Cava Con Hierbas Y Ajo Asado | calientes | Estimated | 390 kcal |
| 23 | Coca De Carpaccio De Buey, Cebolla Carmelizada Y Setas Confitadas | frios | Estimated | 390 kcal |
| 24 | Coca De Escalivada Con Queso Alt Urgel | calientes | Estimated | 390 kcal |
| 25 | Croquetas De Bacalao | calientes | Estimated | 390 kcal |
| 26 | Empanadas De Atun Con Tomate | calientes | Estimated | 390 kcal |
| 27 | Lentejas Con Huevo Pochado De Codorniz Y Crujinte De Jamon | calientes | Estimated | 390 kcal |
| 28 | Mejillones Con Chorizo Y Cerveza | calientes | Estimated | 390 kcal |
| 29 | Mousse De Higaditos Al Jerez | frios | Estimated | 390 kcal |
| 30 | Patatas Moradas Con Mojo Verde | calientes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Seleccion De Quesos Espanoles Del Dia
Albondigas De Cordero En Salsa De Verduras
Alitas Al Ajillo
Chorizo Al Cava Con Hierbas Y Ajo Asado
Coca De Carpaccio De Buey, Cebolla Carmelizada Y Setas Confitadas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Mujer Gala Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Mujer Gala items have calorie data?
What is the lowest-calorie item at La Mujer Gala?
Are La Mujer Gala calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.