Nutrition Breakdown
La Lunchonette Calories — Lowest to Highest
Browse calorie values for La Lunchonette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
1 kcal
Highest Item
933 kcal
Lowest Calorie Items at La Lunchonette
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea | beverage | USDA | 1 kcal |
| 2 | Sancerre, Grande Cuvee | vin blanc | USDA | 2 kcal |
| 3 | Black Angus Steak Au Poivre | lunch | Estimated | 10 kcal |
| 4 | Mixed Green Salad | lunch | USDA | 21 kcal |
| 5 | Salmon | dinner | USDA | 23 kcal |
| 6 | Arugula Salad | lunch | USDA | 25 kcal |
| 7 | Rose | specialties du sud-ouest france | USDA | 25 kcal |
| 8 | Gigondas | vin rouge | USDA | 39 kcal |
| 9 | Saint Joseph | vin rouge | USDA | 39 kcal |
| 10 | Glass Of Wine | beverage | USDA | 49 kcal |
| 11 | Braised Leek And French Lentil Salad | lunch | USDA | 53 kcal |
| 12 | Mimosa | beverage | USDA | 64 kcal |
| 13 | Marinated Beet Salad | lunch | USDA | 65 kcal |
| 14 | Sautéed Sea Scallops | lunch | USDA | 66 kcal |
| 15 | Bloody Mary | beverage | USDA | 73 kcal |
| 16 | Sauvignon Blanc | vin blanc | USDA | 81 kcal |
| 17 | Plat De Fromages | dessert | USDA | 83 kcal |
| 18 | Soupe Du Jour | lunch | USDA | 86 kcal |
| 19 | Screwdriver | beverage | USDA | 92 kcal |
| 20 | Black Angus Steak Au Poivre | dinner | USDA | 93 kcal |
| 21 | Brouilly | half bottles | USDA | 103 kcal |
| 22 | Brouilly | vin rouge | USDA | 103 kcal |
| 23 | Cahors | specialties du sud-ouest france | USDA | 103 kcal |
| 24 | Cahors | specialties du sud-ouest france | USDA | 103 kcal |
| 25 | Margaux | vin rouge | USDA | 103 kcal |
| 26 | Sautéed Calfs Liver | dinner | USDA | 116 kcal |
| 27 | Sweetbreads Vinaigrette | lunch | USDA | 124 kcal |
| 28 | Creme Caramel | dessert | USDA | 140 kcal |
| 29 | Lobster Bisque | lunch | USDA | 147 kcal |
| 30 | Escargot Au Cognac | lunch | USDA | 158 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vallee D' Ossau
Chablis
Skate Wing
Graves
Muscadet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Lunchonette Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Lunchonette items have calorie data?
What is the lowest-calorie item at La Lunchonette?
Are La Lunchonette calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.