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Nutrition Breakdown

La Fuente Mexican Grill & Seafood Calories — Lowest to Highest

Browse calorie values for La Fuente Mexican Grill & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

179 / 179 items resolved USDA database: 50 Estimated: 129

Lowest Calorie Items at La Fuente Mexican Grill & Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Soft Drinks beverages USDA 2 kcal
3 Orange Juice beverages USDA 46 kcal
4 Machaca with Eggs and Tortillas combination plates USDA 55 kcal
5 Pollo Asado with Tortillas combination plates USDA 87 kcal
6 Horchata and Jamaica beverages USDA 88 kcal
7 Lomo tortas USDA 107 kcal
8 2 Carne Asada combination plates USDA 129 kcal
9 Beef tortas USDA 129 kcal
10 Carne Asada tortas USDA 129 kcal
11 Carne Asada Ranchera with Tortillas combination plates USDA 129 kcal
12 Carne Asada with Tortillas combination plates USDA 129 kcal
13 Fish Tacos combination plates USDA 153 kcal
14 Jarritos beverages USDA 165 kcal
15 2 Chicken Enchiladas combination plates USDA 178 kcal
16 Homemade Flan desserts USDA 178 kcal
17 2 Shredded Beef Tacos combination plates USDA 181 kcal
18 Beef Taco Tostada and Enchilada combination plates USDA 181 kcal
19 Chile Relleno Burrito combination plates USDA 186 kcal
20 Chicken tortas USDA 188 kcal
21 2 Chicken Tacos combination plates USDA 189 kcal
22 2 Beef Enchiladas combination plates USDA 191 kcal
23 Carne Asada Burrito combination plates USDA 198 kcal
24 Chicken Fajitas with Tortillas combination plates USDA 206 kcal
25 Steak Fajitas with Tortillas combination plates USDA 206 kcal
26 Shrimp Burrito combination plates USDA 219 kcal
27 Shrimp Soup caldos Estimated 220 kcal
28 3 Rolled Tacos combination plates USDA 229 kcal
29 Beef Taco and Enchilada combination plates USDA 229 kcal
30 Chile Relleno and Enchilada combination plates USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A La Fuente Breakfast Burrito

breakfast burritos 640 kcal

A La Mexicana Burrito

breakfast burritos 640 kcal

Breakfast Burrito

breakfast burritos 640 kcal

Bucnos Dias Burrito

breakfast burritos 640 kcal

Chorizo with Eggs Burrito

breakfast burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fuente Mexican Grill & Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fuente Mexican Grill & Seafood items have calorie data?
La Fuente Mexican Grill & Seafood currently has calorie values for 179 of 179 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fuente Mexican Grill & Seafood?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fuente Mexican Grill & Seafood calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Fuente Mexican Grill & Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.