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Nutrition Breakdown

LA Crawfish Shack Calories — Lowest to Highest

Browse calorie values for LA Crawfish Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

55 / 55 items resolved USDA database: 30 Estimated: 25

Lowest Calorie Items at LA Crawfish Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blackened Ribeye Steak dinners Estimated 10 kcal
2 Potatoes sides USDA 74 kcal
3 Crawfish Lunch Plate lunch express USDA 84 kcal
4 Corn on the Cob sides USDA 106 kcal
5 Cajun Rice sides USDA 112 kcal
6 Coleslaw sides USDA 117 kcal
7 Blackened Fish Fillet dinners USDA 133 kcal
8 Iced Tea beverages Estimated 135 kcal
9 Grilled Steak Lunch Plate lunch express USDA 153 kcal
10 Sweet Potato Fries sides USDA 153 kcal
11 Streusel Bread Pudding desserts USDA 156 kcal
12 Grilled Shrimp Lunch Plate lunch express USDA 157 kcal
13 Fried Shrimp Lunch Plate lunch express USDA 166 kcal
14 Chicken Tenders Lunch lunch express USDA 169 kcal
15 House Special Fried Rice sides USDA 174 kcal
16 Galatoire's Salad Maison salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Grilled Shrimp Salad salads Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 Seasoned Fries sides USDA 188 kcal
21 Grilled Chicken Lunch Plate lunch express USDA 191 kcal
22 Kid's Fried Chicken Strips cajun's kids USDA 198 kcal
23 Cajun Etouffee dinners USDA 200 kcal
24 Crab Meat C'est si Bon dinners USDA 201 kcal
25 Shrimp C'est si Bon dinners USDA 203 kcal
26 Vanilla Ice Cream desserts USDA 207 kcal
27 Kid's Grilled Cheese Sandwich cajun's kids USDA 221 kcal
28 Fried Catfish Lunch Basket lunch express USDA 229 kcal
29 Kid's Catfish Strips cajun's kids USDA 229 kcal
30 Fish Filet Lunch Plate lunch express USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Creola

dinners 488 kcal

Chicken and Sausage Gumbo

soups 430 kcal

Butter-Crusted Tilapia Fillet

dinners 390 kcal

Calamari Basket

appetizers 390 kcal

Catfish Basket

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

LA Crawfish Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many LA Crawfish Shack items have calorie data?
LA Crawfish Shack currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at LA Crawfish Shack?
The lightest item currently tracked is Blackened Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are LA Crawfish Shack calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the LA Crawfish Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.