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Nutrition Breakdown

L26 Calories — Lowest to Highest

Browse calorie values for L26 menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at L26

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee weekend breakfast buffet USDA 1 kcal
2 Hot Tea weekend breakfast buffet USDA 1 kcal
3 Juice weekend breakfast buffet USDA 37 kcal
4 Shrimp grilled sides USDA 47 kcal
5 Fruit weekend breakfast buffet USDA 66 kcal
6 Grits weekend breakfast buffet USDA 71 kcal
7 Sauteed Spinach sides USDA 71 kcal
8 Potatoes weekend breakfast buffet USDA 74 kcal
9 Jack Daniels drink specials USDA 100 kcal
10 Scrambled Eggs weekend breakfast buffet USDA 113 kcal
11 Golden Mashed Potatoes sides USDA 114 kcal
12 Chicken Breast grilled sides USDA 165 kcal
13 Turkey Sausage weekend breakfast buffet USDA 171 kcal
14 French Toast weekend breakfast buffet USDA 175 kcal
15 Sausage weekend breakfast buffet USDA 253 kcal
16 Salmon Filet grilled sides USDA 345 kcal
17 Assorted Breads weekend breakfast buffet USDA 374 kcal
18 Oatmeal weekend breakfast buffet USDA 378 kcal
19 Asparagus sides Estimated 390 kcal
20 Black Angus Ground Beef sliders Estimated 390 kcal
21 Classic Caesar salads Estimated 390 kcal
22 Classic Fried Calamari lite fare Estimated 390 kcal
23 Grilled Lamb Chops* signature dishes Estimated 390 kcal
24 Grilled NY Strip* signature dishes Estimated 390 kcal
25 Ground Turkey sliders Estimated 390 kcal
26 Jambalaya signature dishes Estimated 390 kcal
27 L26 salads Estimated 390 kcal
28 Mac & Cheese sides Estimated 390 kcal
29 Margherita lite fare - flatbreads Estimated 390 kcal
30 Mushroom Risotto sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

weekend breakfast buffet 500 kcal

Ciroc Martinis

drink specials 434 kcal

Grilled Chicken Breast

sliders 430 kcal

Grilled Chicken Skewers

lite fare 430 kcal

Pesto Chicken Parmesan

lite fare - flatbreads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L26 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L26 items have calorie data?
L26 currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L26?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are L26 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L26 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.